Season 1 · Episode 5
How to set goals you will actually follow through with
The Psyche Behind the Physique · Maddy Michielssen
September 7, 202420m 43s
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Show Notes
In this episode, Team MPowered Head Coach: Maddy Michielssen dives into PART TWO of a THREE PART goal setting series, discussing how to set goals you will ACTUALLY follow through with. Join Maddy as she walks you through the TWO requirements your goals need to meet in order to have meaning and follow-through.
IG: Madsmichiefitness | YT: @madsmichiefitness
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