The Proof with Simon Hill
Live better for longer
Live better for longer · Simon Hill
Show overview
The Proof with Simon Hill has been publishing since 2018, and across the 8 years since has built a catalogue of 435 episodes. That works out to roughly 720 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run over ninety minutes — most land between 1h 12m and 2h 3m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 3 days ago, with 42 episodes already out so far this year. The busiest year was 2021, with 70 episodes published. Published by Simon Hill.
From the publisher
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.