The Freelance Blueprint with Nykia Spradley | Episode 1
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Show Notes
Welcome to Episode 1 Woot Woot!
In Episode 1 of the ProMama Podcast, host Felicia Johnson welcomes her friend and first guest, Nykia Spradley, a seasoned journalist and content strategist. The conversation dives into the challenges and triumphs of balancing motherhood with a demanding career.
Nykia shares her journey from a structured full-time job to freelancing, a decision inspired by her desire to be more present for her son as he transitions into his teenage years.
As the episode unfolds, Nykia reflects on how her approach to work has evolved since becoming a mother, noting the societal pressures and expectations that can make it difficult for working moms to feel validated.
The discussion highlights the emotional complexities of motherhood, including the guilt that often accompanies the need to juggle work and family responsibilities.
Listen in as Felicia & Nykia discuss:
- workplace dynamics and double standards
- setting boundaries within the workplace and with your kids
- the necessity of self-care.
- Being Role modes for your children
- The pursuit of a fulfilling career while being an engaged parent
Connect with Nykia Spradley
Watch & Connect with the ProMama Community
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Join our community on the ProMama YouTube channel to watch our visual interviews and grab extra resources.
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Follow me on Instagram @promamapod for a look into my ProMama life
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Let’s connect on LinkedIn, and be sure to join the ProMama group!
Keywords
Pro Mama Podcast, motherhood, work-life balance, freelancing, mom guilt, parenting tips, Nykia Spradley, Felicia Johnson, self-care, career transitions
Chapters
00:00 Introduction to Pro Mama Podcast
03:14 Nykia's Journey into Motherhood and Career
05:33 Transitioning to Freelancing and Work-Life Balance
08:15 Navigating Workplace Dynamics as a Mother
11:03 The Challenges of Aging Children and Career
13:53 Managing Guilt and Expectations as a Working Mom
16:47 The Impact of Freelancing on Family Life
19:29 Self-Care and Setting Boundaries
22:15 Pro Mama Essentials and Final Thoughts