The Progress Report Podcast

“We all our biggest enemies… I was in the way of myself” ~ Xanman DMV artist Xanman pulls up to Skipping Class hosted by Lalaa Shepard with The Progress Report for a transparent and entertaining conversation about his journey in music. He talks growing up in Landover, Maryland discovering music as a kid, and how his uncle — a drummer — helped shape his early sound. Xanman reflects on the DMV scene, the SoundCloud era, his earliest projects, and how his style, flow, and confidence evolved over the years. He also opens up about his creative process, the pressure of going viral young, and learning to stop being his own biggest obstacle. He also tells the story behind spending $40K at the strip club, his new album ‘Only Way Out’, and responds to controversy surrounding bringing his Goonew’s body to the club after his passing. Instagram: https://www.instagram.com/xanservin/ https://www.instagram.com/lalaashep/https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“On the creative side… make sure you love what you’re doing, it’s a lot of smoke and mirrors” ~ TM88 “Success ain’t overnight, its ok to have a job to get by, don’t care about what people think” ~ Fuse 808 Mafia The Progress Report presents its latest edition of Skipping Class joined by super producers TM88, Fuse of 808 Mafia, Mucho, Slugg, Mayhem, Tre Pounds & Mac all representing Crash Dummy Records for a powerful and unfiltered conversation about ATL culture, producer respect, and the stories behind their biggest hits. Hosted by Lalaa Shepard, this interview dives into: • Atlanta’s influence on hip-hop • Their legacy as producers • The making of classic records with Future, Young Thug, Cardi B, Bad Bunny, YFN Lucci, Young Scooter, Travis Porter, Rich Homie Quan, and more • The emotional and business realities of being a producer • Industry pressures, creativity, and longevity They also give an exclusive breakdown of their upcoming project ‘FILA’ — a dedication to Atlanta featuring a mix of several Atlanta artists and hosted by mixtape legends Trap-A-Holics and DJ Pretty Boy Tank featuring the likes of Baby D, OJ Da Juiceman, Yung Ralph, Travis Porter, Tracy T, Future, T.I., 2 Chainz, Sleepy Brown, Pastor Troy, Yung LA, Shad Da God, Jose Guapo, F.L.Y., Anycia, Waka, Fabo, Sonny Digital, Bobby Kritical, etc ‘FILA’ represents their love for the city, their impact on the culture, and their commitment to showcasing Atlanta talent at the highest level. This interview is essential for artists, producers, engineers, managers, and fans who want to understand the heartbeat behind modern Atlanta music. Hosted by: Lalaa Shepard Series: Skipping Class Platform: The Progress Report Media Group Instagram: https://www.instagram.com/crashdummyinc/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comListen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Memphis rapper Big Homie G returns to Skipping Class for his second episode and gets more personal than ever. In this sit-down, he opens up about catching walking pneumonia, having to learn to walk again, and how the experience changed his mindset and music. G also talks fatherhood, teaching his son about guns, dealing with doubt, healing from loss, and what it means to love openly as a Black man. He shares his thoughts on the biggest misconceptions about Memphis, Donald Trump sending the National Guard to the city, and Pooh Shiesty coming home from prison. The rapper also breaks down his new project Back Active, the upcoming deluxe, working with R&B artists, and elevating the next generation of Memphis talent. Another powerful conversation hosted by Lalaa Shepard of The Progress Report. Instagram: https://www.instagram.com/bighomiieg/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“What makes me most proud is the money I get from producing to take care of my 5 kids” ~ Buddah Bless In this exclusive sit-down of Skipping Class presented by The Progress Report, platinum producer Buddah Bless opens up about his journey from church drums in Stone Mountain to producing chart-topping records for some of hip-hop’s biggest names. He talks about being born in Long Island, moving to Georgia at age 6, and getting inspired early by his brother’s love of music. Buddah shares how his sound evolved, how he first connected with artists like Travis Porter, BRS Kash, 2 Chainz and Drake, and the creative story behind his viral producer tag, “Buddah Bless This Beat.” We get into fatherhood, building generational wealth, and what makes him most proud today. He also breaks down his thoughts on AI in music, his son following in his footsteps, and the realities of landing major placements in the industry. Buddah Bless also speaks on Kodak Black’s real-life personality, their connection, and his upcoming collab album plus his highly anticipated debut project “Buddah Bless The Streets.” This is a powerful conversation for producers, artists, and anyone grinding toward their purpose. Instagram: https://www.instagram.com/buddahblessthisbeat/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Be yourself, look over your own paper like we was in school… can’t copy nothing” ~ Rocklife Zho Augusta, GA artist Rocklife Zho returns to The Progress Report for his first interview since 2021 with host Lalaa Shepard — and he’s coming back with a new mindset, a new project, and a whole new level of growth. In this conversation, Zho speaks on the real-life lessons he’s learned from being a father of two, how his upbringing in Augusta shaped him, and the deeper meaning behind his latest project “Z5.” He breaks down what progress looks like to him today, the importance of originality, and how surviving a RICO case changed his perspective on life and the music industry. Zho also talks evolving his style, balancing music with real responsibilities, and why this chapter is his most focused and intentional yet. Instagram: https://www.instagram.com/rocklifezho_95/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Rajel returns to Skipping Class presented by The Progress Report with Lalaa Shepard for a candid and emotional conversation about her life today as a new mother, partner, and rising reality TV personality. In this interview, Rajel opens up about becoming a first-time mother with Boosie, the inspiration behind their daughter’s name Sevyn, and the biggest surprises she’s experienced on her motherhood journey. She also breaks down her upcoming reality TV series “Life After Labor,” premiering November 26th — giving us real insight into what it’s like filming during postpartum and balancing real life with television. Rajel speaks honestly on her engagement, celebrating Boosie’s birthday, navigating his explicit fan meet-and-greet culture, and her thoughts on his upcoming case. This is an episode full of honesty, growth, and major life updates — tap in! Instagram: https://www.instagram.com/itss____nana/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I made gang banging cool” ~ Big Moochie Grape Big Moochie Grape returns to The Progress Report for a raw and emotional Skipping Class interview, opening up about everything from his mother’s passing and mental health to Ralo, fatherhood, and new music on the way. In this exclusive conversation, Moochie gives fans a deeper look into his personal journey, growing pains, and the experiences that shaped his new EP, ‘Nightmare on AB’. He also addresses people stealing his style, reflects on loyalty, and shares stories about raising three kids while balancing fame and pressure. If you rock with Big Moochie Grape or Paper Route Empire, this is a MUST-WATCH interview. TOPICS WE COVER: ✔️ Losing his mother & coping with grief ✔️ His relationship with Ralo ✔️ “I made gang banging cool” ✔️ Mental health + emotional growth ✔️ Being a father of 3 — differences between raising boys vs girls ✔️ The Sanders family supporting Young Dolph’s kids ✔️ People stealing his swag & image ✔️ New music updates + Nightmare on AB EP ✔️ Touring, fans, prison time, and life lessons What the word “Progress” means to him in 2025 Instagram: https://www.instagram.com/bigmoochiegrape1/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Lunch Table Talk, presented by The Progress Report with hosts Lalaa Shepard and DJ eXeL. This week we dive into the biggest trending topics and conversations shaping music, sports, and culture. We break down Megan Thee Stallion’s new single “Lover Girl” and the Total “Kissin’ You” sample, Lola Brooke’s consistency, Omeretta, Blueface coming home and the surrounding drama, Gucci Mane’s recent issues, and the relationship sacrifices people rarely talk about. We also get into the current boxing discussions, including the ongoing conversation about whether Laila Ali avoided a potential exhibition match with Claressa Shields. Other topics include TPR’s upcoming 10-year anniversary, Mac Bre-Z vs Gucci Mane and Keyshia Ka’Oir, viral moments in hip hop, and updates on artists like YFN Kay, Young Thug, and Gunna. This episode is filled with honest opinions, cultural commentary, and real discussion. Tune in and be part of the conversation. Follow us online: https://www.instagram.com/lalaashep/ https://www.instagram.com/djexel/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://tprmediagroup.com https://linktr.ee/TheProgressReportMediaGroup Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o Listen to us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts: https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“For the world who wondering if Hoodrich Pablo Juan can rap still, shawty rapping better and he got more to talk about” ~ RX Hector Hoodrich Pablo Juan is officially HOME after serving 5 years on a federal RICO charge — and Lalaa Shepard of The Progress Report pulled up for his FIRST chat alongside RX Hector! This exclusive reunion is special for us… We’ve been covering Pablo Juan and RX Hector for over 10 years, from early interviews to behind-the-scenes vlogs, concerts, and day-in-the-life content. Now the story continues. In this exclusive pull up interview, RX Hector breaks down their upcoming joint project, Pablo Juan’s mindset after coming home, and what “PROGRESS” truly means after everything they’ve survived. Don’t forget to like, comment, and subscribe to The Progress Report Media Group for more exclusive interviews and stories from the culture. Instagram: https://www.instagram.com/rx_hector/ https://www.instagram.com/hoodrich_pablojuan/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Even though we were signed to a major record label distributed all around the country and around the world, we still moved as independent artists” ~ Bun B In this powerful new episode of Skipping Class, Lalaa Shepard of The Progress Report Media Group sits down with Southern hip-hop icons Bun B and Cory Mo — two Texas legends who’ve built one of the most respected legacies in rap culture. Born and raised in Port Arthur, Texas, Bun B came up alongside the late, great Pimp C as one half of the legendary group UGK (Underground Kingz). Known for their authenticity, storytelling, and southern pride, UGK became a foundation for generations of artists. After Pimp C’s passing, Bun continued to honor that legacy through solo projects, teaching, activism, and entrepreneurship — most notably with his nationally celebrated Trill Burgers brand. Cory Mo, a Houston native and longtime UGK affiliate, came up producing for Pimp C and other Southern heavyweights before relocating to Atlanta to continue building his career. From behind the boards to the mic, Cory Mo has worked with some of the biggest names in hip-hop — from Big K.R.I.T. and Killer Mike to 8Ball & MJG — while keeping the Trill sound alive. Together, the two break down the process behind their 2025 joint album “Mo Trill” — a project that bridges eras with features from Scotty ATL, Akeem Ali, LaRussell, Monaleo, and more. They open up about staying independent, navigating the music business, and why Southern culture continues to define hip-hop. Bun B also shares exclusive stories about being one of the few artists to record with both Beyoncé and Jay-Z, creating “Give Me That” with Webbie, recording the same day in Atlanta with Jeezy and Gucci Mane, and how the success of Trill Burgers reflects decades of consistency, patience, and progress. Watch the full interview for rare stories, laughs, and wisdom from two OGs! Instagram: https://www.instagram.com/corymomusic/ https://www.instagram.com/bunb/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: Listen to us on Apple Podcasts Listen to us on Spotify Podcasts Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Lil Marlo one of them ones from my side damn near like Shawty Lo” ~ Wee2Hard Atlanta rapper Wee2Hard stops by Skipping Class (Presented by The Progress Report) with LaLaa Shepard to share his story — from growing up on the Wicked Westside of Atlanta to getting signed by QC (Quality Control) while still in 10th grade. In this exclusive interview, Wee2Hard opens up about: 🎤 His come-up and early start rapping at age 6 🏀 Hoop dreams and thoughts on NIL deals 📚 Balancing music and high school life 💥 His viral breakout with “Choppa City” and getting banned from studios 🚔 Being involved in a high-speed chase 💯 Loyalty, lessons, and love for Lil Marlo and Anti Da Menace Wee2Hard proves that his journey is far from over — and his story is a reminder that real Atlanta talent always finds a way to rise. Watch the full Skipping Class episode now and don’t forget to like, comment, and subscribe to The Progress Report Media Group for more exclusive interviews and stories from the culture. Instagram: https://www.instagram.com/wee2hard_/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Houston rappers Trill Sammy & Dice Soho pull up to Skipping Class with host Lalaa Shepard of The Progress Report to reflect on their early come up, breakout moment with “Just Watch,” and how they went viral on Vine and Twitter before streaming even took off. The duo open up about: 🔥 Their Houston roots & rap beginnings 💿 Pros & cons of being signed to major labels 💈 New music, style, and business moves outside rap 💔 Remembering PNB Rock and how the game has changed 💬 Their definition of progress and message to day-one fans Watch the full interview for rare stories, laughs, and wisdom from two young OGs still holding it down for Houston. Instagram: https://www.instagram.com/dicesoho/ https://www.instagram.com/trillsammy/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“We came up in the 90s where people were so blessed and grateful to be living their dreams” ~ Keisha (Total) R&B icons Keisha and Kima of Total sit down for an exclusive Skipping Class interview with host Lalaa Shepard of The Progress Report to talk about the golden era of Bad Boy Records, the legacy of 90s R&B, and how it feels seeing Megan Thee Stallion sample their classic hit “Kissin You.” Keisha and Kima open up about: Meeting each other before joining Bad Boy Recording background vocals for Biggie’s “Juicy” The experience of being the first ladies of Bad Boy Navigating motherhood, social media, and longevity in today’s industry Keisha’s reaction to her husband Omar Epps’ viral meme Upcoming shows with 112, Case, and more 🎧 Watch now to relive R&B history, timeless energy, and real “Progress.” Instagram: https://www.instagram.com/totalevolution95/ https://www.instagram.com/lovekeishaepps/ https://www.instagram.com/totallykima/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: Listen to us on Apple Podcasts Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Hip Hop is a gift and a curse” ~ Kino Beats Producer, DJ, engineer — Kino Beats returns to The Progress Report since first appearing on the platform in 2020 for an in-depth conversation about his growth, the loss of OG Maco, rappers in prison, and his continued collaborations with Peewee Longway and Curren$y. In this interview, the Jamaican-born, ATL-based producer opens up about his creative process, life overseas, and the real challenges producers face behind the scenes. Kino also clears up common misconceptions about production and reflects on the lessons learned through his journey in the music industry. 🎧 Tap in as Kino shares raw insight, pays tribute to OG Maco, and reminds us why progress is always the goal. Instagram: https://www.instagram.com/kinobeats/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: Listen to us on Apple Podcasts Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“We prayed we would do 30 years but we didn’t know we actually would… The average lifespan for an R&B artist is about 3 years” ~ 112 Slim and Mike of 112 joins host Lalaa Shepard of The Progress Report’s Skipping Class segment to celebrate 30 years of legendary R&B history! The duo gets real about their journey from Atlanta to worldwide fame, how they’ve stayed strong for three decades, and what it takes to survive in the music business when most groups only last a few years. They talk about: 🎙 Performing on Moesha and wild behind-the-scenes moments 💿 Their upcoming 112 tour with Total & Case (Nov–Feb) 👬 Finding out they’re actually cousins in real life 💔 Group dynamics, communication, and loyalty 🏆 Wanting to be inducted into the R&B Hall of Fame 🎶 The state of R&B music today and Atlanta’s lasting influence 🙏 Advice for younger artists and reflections on “progress” Watch the full interview now and drop a comment if you grew up on classic 112 hits like Peaches & Cream or Cupid! 🎧 Follow The Progress Report for more exclusive interviews & behind-the-scenes culture stories. Instagram: https://www.instagram.com/theofficial112/ https://www.instagram.com/officialslim_/ https://www.instagram.com/officialmichaelkeith112/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Cant nobody out rap me except Young Dro” ~ Backbone Dungeon Family In this powerful episode of Skipping Class with The Progress Report, Atlanta legend Backbone of Dungeon Family sits down with host Lalaa Shepard to talk about his evolution, health journey, and upcoming project “Collection Plate.” He opens up about writing his latest music completely sober, the early days of Dungeon Family with CeeLo Green, Khujo Goodie, and Rico Wade, and the massive impact of Outkast being inducted into the Rock & Roll Hall of Fame.Backbone also reflects on over 30 years in the game, how Atlanta’s underground scene shaped his artistry, and what the word “Progress” means to him. 🎶 Watch now and celebrate real Atlanta Hip Hop history. Learn more about your ad choices. Visit megaphone.fm/adchoices

“MoneyBagg Yo raps like me… I was rapping first” ~ J Sipp Meridian, Mississippi artist J Sipp sits down for a Skipping Class interview with host Lalaa Shepard to talk about coming up in the game, starting music at age 9, and doing a record with DG Yola before he got locked up. J Sipp also explains why he’d never go into the club business after learning directly from his dad, how he stays motivated, and his unique MoneyBagg Yo-like sound. He opens up about attending school for audio engineering, working with artists like J Money, DG Yola, Webbie, and Derez Deshon, and giving back to his community through partnerships with the Boys & Girls Club. Learn more about your ad choices. Visit megaphone.fm/adchoices

“It just be me, when I get out my own way things will be better” ~ Omeretta Atlanta rapper Omeretta The Great returns to The Progress Report Podcast with hosts Lalaa Shepard & DJ eXeL for her second interview, and she’s speaking her truth louder than ever. From her viral hit “Sorry Not Sorry — Atlanta” to calling out the city for being messy, Omeretta opens up about the real challenges, betrayals, and breakthroughs she’s faced on her journey. In this raw and powerful conversation, Omeretta talks about: 💰 Having money stolen and learning who’s really in her corner 🔥 The meaning and backlash behind “Sorry Not Sorry — Atlanta” 📱 Her reaction to Young Thug’s leaked phone calls 💬 Why she says “Atlanta is a messy place” 🌸 How she’s growing, healing, and taking her career into her own hands 🎶 What fans can expect next from her music and mindset This episode is authentic, emotional, and inspiring — showing a more evolved Omeretta who’s still standing strong despite everything she’s been through. 🎧 Watch the full episode now and don’t forget to like, comment, and subscribe for more exclusive interviews from The Progress Report Podcast. https://www.instagram.com/omeretta/ https://www.instagram.com/lalaashep/ https://www.instagram.com/djexel/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://tprmediagroup.com Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o Listen to us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts: https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I’ve always been hard I ain’t never had to second guess that sh*t” ~ Paper Route Woo Paper Route Empire’s Paper Route Woo joins Lalaa Shepard of The Progress Report’s Skipping Class to talk about his new project ‘Slime Dunkin’, life after basketball, fatherhood, and the legacy of Young Dolph. He shares what it was like growing up in Memphis, transitioning from hooping to rap, update on Bankroll Freddie behind bars, and how he’s keeping the Paper Route name alive with purpose. 🎤 Topics include: • Inspiration behind ‘Slime Dunkin’ • Lessons from Young Dolph & Key Glock • Fatherhood and growth as an artist • Memphis upbringing & staying authentic • Upcoming projects ‘Slime Dunkin’ deluxe project and ‘PAPER ROUTE iLLUMINATi’ PART 2 Subscribe for more exclusive interviews and updates from The Progress Report Media Group 💯 Learn more about your ad choices. Visit megaphone.fm/adchoices

South Carolina’s own 803 Fresh sits down with The Progress Report for an exclusive Skipping Class interview! 🎤 He opens up about his massive single “Boots on the Ground,” how the Fantasia remix came together, and his 20+ year journey through multiple music genres before finding success in the Southern soul scene. 803 Fresh also talks about: 🔥 Growing up in Wagner, SC surrounded by blues and gospel music 💪 Staying grounded while experiencing new fame 🎶 Giving hope to artists from small towns 📅 His message to day-one supporters and upcoming tour dates Learn more about your ad choices. Visit megaphone.fm/adchoices

South Carolina’s own Kardashhh joins Skipping Class with Lalaa Shepard of The Progress Report to share her journey from Columbia to signing with Empire after only 6 months of rapping. In this interview, she opens up about her viral hit “Plan B”, working with Sukihana on “Stank Walk,” responding to backlash over her Kai Cenat song, and misconceptions about her parents’ support. Kardashhh also talks about: Her biggest musical influences (Pretty Ricky, Chris Brown, Ciara) Female rappers dominating the game right now Comparisons to Sexyy Red Her OnlyFans hustle and how much she really makes Why people should listen to her music & what’s next 🔥 Don’t miss this raw and unfiltered conversation with one of the South’s rising stars. 👉 Watch the full interview and let us know in the comments what you think of Kardashhh’s come-up! Instagram: https://www.instagram.com/itskardashhh/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Be careful cause one wrong move and you can get life in prison or be dead” ~ Lil Quill In this powerful episode of Skipping Class, Atlanta rapper Lil Quill sits down with Lalaa Shepard of The Progress Report to open up about his journey — from repeated jail time and the harsh reality of prison life to rebuilding everything he lost. He speaks on: Adjusting after incarceration & lessons learned The importance of mental health (“I never knew mental health was real”) Atlanta scene drama & what would happen if his jail calls leaked Losing people while locked up and finding out who really supports you Getting picked up by Yung Mal right after prison His day one fans & signing with Gucci Mane at just 19 years old What “Progress” means to him today This is Lil Quill like you’ve never seen before — honest, raw, and motivational. 👉🏽 Watch the full interview now and don’t forget to like, comment, and subscribe for more exclusive content from The Progress Report Media Group. Instagram: https://www.instagram.com/lil.quill/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Chicago rapper Glizzy Glow pulls up to The Progress Report’s Skipping Class segment with Lalaa Shepard to talk about her journey from the Southside of Chicago to going viral with her hit “Cut Water” and “Jet2 Holiday.” In this exclusive interview, Glizzy Glow: Shares how she first started rapping and her viral freestyle moment Speaks on the controversy behind her breakout records Talks motherhood, her proudest performance moments, and Chicago juke music culture Breaks down her upcoming projects and support for female artists Opens up about her public relationship with Memo600 and why she created a diss song From viral hits to navigating the industry, Glizzy Glow is one of Chicago’s rising stars you need to know. 📌 Subscribe & hit the bell to stay tapped in with more exclusive interviews! Instagram: https://www.instagram.com/glizzyglow/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“I knew I could ask pops for money but I didn’t do it” ~ King Harris In this exclusive Skipping Class interview with Lalaa Shepard of The Progress Report, King Harris sits down to speak candidly about life beyond being known as T.I. and Tiny’s son. From growing up with privilege but choosing to earn his own respect, to navigating fatherhood and criticism, King opens up like never before. 🎶 He talks about his new EP “Too Lit”, performing at New Music Mondays, and carving his own lane while carrying himself as a regular kid despite fame. 👑 King also explains why he calls himself “The New King of the South”, what it means to live up to his family legacy, and how encounters with the law shaped his perspective. 😂 From joking with T.I. about his teeth to building his brand on Twitch, King shows the serious and lighthearted sides of his journey. 💡 He leaves advice for the youth, drops gems for other artists, and shares a powerful message for his day one fans. 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to The Progress Report for more exclusive interviews with the culture’s rising stars. Learn more about your ad choices. Visit megaphone.fm/adchoices

“All praise due to God, if it wasn’t for him I would’ve been lost my mind” ~ Q Money In this exclusive prison call interview with Lalaa Shepard of The Progress Report, Cleveland rapper Q Money opens up about life behind bars, lessons learned, and his journey of faith while incarcerated. From reflections on loyalty and betrayal, to speaking about the value of time, Q Money gets real about his experience, what keeps him motivated, and the music he plans to release when he’s free. This rare conversation gives fans a raw and honest look at the man behind the headlines. 👉🏽 Watch the full interview and drop a comment with your favorite part. Don’t forget to LIKE, SUBSCRIBE, and hit the bell 🔔 for more exclusive interviews! Learn more about your ad choices. Visit megaphone.fm/adchoices

Montgomery, Alabama’s own Lil E StillJumpin sits down with The Progress Report to share his story of resilience, music, and hustle. From his father breaking his first CD, to dropping “The Iciest Lil N***a” project, to spending $20K on his teeth and investing in jewelry for his family—Lil E opens up about his journey and what keeps him motivated. 👉 Don’t forget to like, subscribe, and hit the bell so you don’t miss the next exclusive artist interview! Learn more about your ad choices. Visit megaphone.fm/adchoices

Memphis rapper Duke Deuce pulls up to The Progress Report to give a powerful and transparent interview. After a 3-year break from music, Duke is back with his brand-new album REBIRTH — and he’s bringing a whole new energy. In this episode, Duke speaks on: 🔥 His 3-year hiatus from the industry 🔥 Producing music with his father for REBIRTH 🔥 Relationships with QC, Offset, and rising star Glockianna 🔥 Being known as the “crunk revivalist” and what Memphis culture means to him 🔥 Mental health, fatherhood, gym life, and advice to other artists 🔥 His reaction to Young Dolph’s passing and how it impacted him 🔥 What “progress” really means to Duke Deuce This is Duke Deuce like you’ve never seen him before — personal, inspiring, and ready for his next chapter. 👉🏽 Watch the full interview and drop a comment with your favorite part. Don’t forget to LIKE, SUBSCRIBE, and hit the bell 🔔 for more exclusive interviews! Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael V. Epps sits down with The Progress Report’s Skipping Class to talk about life growing up in Chicago, family support, and his journey in the spotlight as an actor on The Chi. In this interview, Michael opens up about mental health, navigating fame at a young age, and the comparisons to Mike Epps and Omar Epps. He also shares his experience making music, upcoming projects, and his signature sound. Tune in as we discuss: • His role as Jake on The Chi • Chicago culture and influences • New music and creative process • Collabs with cast members & upcoming releases • What the word “progress” means to him Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Miss Baby Dee stops by The Progress Report for a raw and unfiltered Skipping Class interview! 🔥 She opens up about: • Her debut project “Texas Bama” and linking with Bigga Rankin 🎶 • Life before music as a hair stylist (including working with Erica Banks) 💇🏾‍♀️ • Support from other female rappers and her upcoming collabs 💎 • Facing criticism for rapping about lady parts and embracing body confidence 👑 • Motherhood, BBLs, breast lift surgery, and navigating industry pressure 💃🏾 • Encouragement for single mothers raising kids with little support 💪🏾 • The independent grind, defining progress, and what’s next 🚀 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I’m back and better than ever” ~ RX Peso Atlanta culture runs deep, and RX Peso is one of the names you can’t ignore. After serving nearly 4 years in prison, Peso sits down with The Progress Report to talk his comeback, music, and the city. Topics include: ⚡ Fashion & setting trends in Atlanta ⚡ Addressing Future signing rumors ⚡ Creating YNs and what it means to the streets ⚡ Memories with Migos, 21 Savage & Lotto Savage ⚡ The emotional moment he learned about Takeoff’s passing Peso is stepping back into the game with new energy, new music, and a renewed mindset. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Music is my anger management… it helps me cope” ~ Real Dinero Cuthbert, GA artist Real Dinero joins Lalaa Shepard of The Progress Report for a new edition of Skipping Class to share his journey from growing up listening to Boosie, Gucci Mane, Webbie, Waka Flocka to catching the attention of major record labels.In this exclusive interview, Real Dinero opens up about: • 🎤 The meaning behind his name & past rap names • 🌍 Coming from a small town 3 hours outside Atlanta • 🔑 The differences between being signed to a major label vs. staying independent • 🖤 His new project Anger Management and how music helps him cope • 👨‍👧 Fatherhood and raising a daughter • 🎶 Upcoming college performances & producer collabs with Mr. Hanky • 📈 What “Progress” means to him and advice for day one fans Learn more about your ad choices. Visit megaphone.fm/adchoices

In this exclusive interview with The Progress Report, legendary DJ, podcaster, and cultural voice DJ Scream gets personal about his 1+ year of sobriety, early sacrifices to pursue his DJ dream, and the mental challenges of the music industry. We dive into his unfiltered thoughts on Ca$h Out’s life sentence, the evolution of the Atlanta music scene, and lessons learned from building a brand that spans mixtapes, radio, and the hit show Big Facts Podcast. 📌 Highlights: • How DJ Scream stayed sober for over a year • Lessons learned from therapy • The rise of Atlanta artists like Crime Mob • Sacrifices made at age 12 to become a DJ • Thoughts on the current Atlanta music scene • Ca$h Out sentencing & industry realities • Balancing fatherhood, marriage, and a media career Learn more about your ad choices. Visit megaphone.fm/adchoices

“Everyday a holiday in my household… We still have our Christmas tree up” ~ Hot Boy Turk In this exclusive Skipping Class interview, Hot Boy Turk opens up like never before — taking us from the legendary Cash Money Records era to the ups and downs of life, fatherhood, and music after prison. 🎤 Turk reflects on: • The early Hot Boys days with Lil Wayne, Juvenile, and B.G. • The real studio chemistry and wildest moments from their rise • What really happened behind the scenes with Cash Money • Prison time, mental strength, and spiritual growth • Becoming a husband and father • His message for young street rappers today • His new album ‘Joseph’ and the “You Too Movement” new single • Whether he feels he got his flowers and what’s next From real pain to powerful lessons, Turk is a walking testimony and he drops gems every step of the way. 🎯 💥 FULL INTERVIEW OUT NOW! Be sure to like, comment, and subscribe for more real conversations with legends. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this exclusive sit-down on Skipping Class presented by The Progress Report, rising star NGB Don sits with Lalaa Shepard to share how he turned his biggest insecurity—his speech impediment—into his superpower that’s now inspiring millions. From blending comedy with music and breaking out with his hit single “Stutter” featuring Kevin Gates, to setting the internet on fire with “Ain’t My Kind,” NGB Don opens up about his viral journey, staying authentic, and carving his own lane in the entertainment industry. We also get into his new partnership with UnitedMasters, public reactions to his image, being betrayed by former friends, and powerful advice for artists who are blowing up but don’t know how to build long-term success. This is more than an interview—it’s a blueprint for turning pain into purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lalaa Shepard of The Progress Report sits down with Tamika Scott of the legendary group Xscape and her daughter, rising rap star Young Niyah, in a new edition of Skipping Class for a powerful conversation about family, music, and building a legacy. From Young Niyah turning down a full-ride college scholarship to pursue music, to Tamika Scott sharing the lessons she’s learned as an icon, this mother-daughter duo gets real about: • Growing up around music and the pressures of being a celebrity’s child. • The rise of female rappers and the changing landscape of women in music. • How Rich Homie Quan, Chainz, and ATL culture influenced Young Niyah. • Balancing authenticity while creating their own lanes in the industry. This is a raw, inspiring, and must-watch interview for music lovers and anyone chasing their dreams. Subscribe for more exclusive interviews and behind-the-scenes content! #TamikaScott #Xscape #YoungNiyah #TheProgressReport #FemaleRappers Learn more about your ad choices. Visit megaphone.fm/adchoices

Dee Mula skips class with Lalaa Shepard of The Progress Report to speak about coming up in Memphis, Tennessee, getting signed to NLess ENT, recently appearing on YTB Fatt’s new album, “Blow My High” song taking off on social media, being the first rapper to wear 2 watches at once, fatherhood and raising all boys and wanting a daughter. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Social media f*cked the world up” ~ Bloody Jay Atlanta living legend Bloody Jay skips class with Lalaa Shepard of The Progress Report to speak about serving prison time during Covid, offers advice to parents coming home from prison, Bloody speaks on his mental health and life adjustments after serving 5 years behind bars, music with Future, Sauce Walka, OJ Da Juiceman, how he released music while in prison, relationships with other Atlanta rappers, details for his upcoming album with super producer Will A Fool, and defines our keyword “progress”. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of The Progress Report, we sit down with G and Clif Tha Supa Producer to explore their groundbreaking project “The Tour” — a movement blending hip hop, physical fitness, and mental health awareness. During the episode we dive into: • Their background as DJs and how the project was created • The connection between hip hop culture and emotional healing • Thoughts on YSL, Young Thug, and the politics of justice • Their ties to the Department of Justice, Obama, and political aspirations • Why they believe progress doesn’t always have to come with a cost • Their take on fitness, community support, and Black wellness • Reflections on Trump, Kamala Harris, and the role of music in advocacy • And why the keyword “progress” means more now than ever Learn more about your ad choices. Visit megaphone.fm/adchoices

“If you force feed your content, they will eventually have to give it a chance” ~ Fresco Trey Memphis, Tennessee artist Fresco Trey skips class with Lalaa Shepard of The Progress Report to speak about his journey to becoming an independent artist after being signed to a major record label, force feeding music to fans, independent checks, tour experience with DeeBaby on his Ms. Salazar Tour and upcoming tour with K Camp. Learn more about your ad choices. Visit megaphone.fm/adchoices

African artist, music producer, and battle rapper, Flexxx360 skips class with Lalaa Shepard of The Progress Report to speak about incorporating reggae into his music and recent singles, “S*x” sampling Mad Cobra and “Physical”, rapping since age 8, independent grind, and Roc Nation partnership. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Being a black man, you’re already a target” ~ Yung Drama Yung Drama skips class with Lalaa Shepard of The Progress Report to speak about how he got involved in rapper Ca$h Out’s state RICO case, serving as an artist liaison based out of North Carolina and Atlanta, Ca$h Out being in prison for over 5 years and being cellmates with YFN Lucci, fatherhood and having to get his son a therapist after dealing with such a traumatic situation, and defines our keyword “progress”. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Next Gen NYC reality TV show has made me more aware of how people’s true colors can come out randomly” ~ Riley Burruss Riley Burruss speaks with The Progress Report media correspondent MikFlyy about growing up in the public eye, being the child of a celebrity, ‘Next Gen NYC’ reality TV show, preparing to become an entertainment lawyer, and defines our keyword “progress”. Learn more about your ad choices. Visit megaphone.fm/adchoices

“The song “You Look Good” got way bigger than me, when the song was blowing up everybody was just looking up the song, not trying to see who made the song” ~ Cartier 21 year old rapper Cleveland, Ohio rapper Cartier skips class with Lalaa Shepard of The Progress Report to speak about the lack of hometown support, always wanting to be a rapper and performer since age 4, making music for the ladies, ’Just Getting Started’ recently released project with features from Peezy, Bfb Da Packman, Bay Swag, and Skilla Baby, recent tour experience with Chicken P, offers advice to young men, and defines our keyword “progress”. Learn more about your ad choices. Visit megaphone.fm/adchoices

“The algorithm has changed on social media, you are your own algorithm. People who be saying they’re shadow banned… No, you have to stimulate your followers” ~ Ferrari Simmons Baller Alert Podcast hosts Ferrari Simmons & BT join Lalaa Shepard and DJ eXeL for a new edition of The Progress Report Podcast to speak about the hardships of working in radio full-time, having multiple streams of income within the same industry, thoughts on the current state of Atlanta music scene, men vs women controversy, and the importance of prioritizing family with hectic careers. Learn more about your ad choices. Visit megaphone.fm/adchoices

I be doing numbers independently that people signed and lit aren’t doing” ~ Daysha Taylor Daysha Taylor skips class with Lalaa Shepard of The Progress Report to speak about her new solo single, “Crown”, independent grind, Atlanta music scene, Live Nation distribution deal, embarrassing social experiment video, and defines our keyword “progress”. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 year old rapper Lil Tim skips class with Lalaa Shepard of The Progress Report to speak about switching up his sound from just creating drill music, fans leaking his music, shares how he spent his first rap check, lack of support from other rappers and OGs, and plans for his upcoming deluxe edition of his new project, ‘Timmy’s Revenge’. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former NBA player Matt Barnes speaks with MikFlyy of The Progress Report at The Black Entertainment and Sports Lawyers Association (BESLA) in Atlanta, GA about his journey as a basketball player in college and professionally, learning to be a better person and father, the importance of protecting intellectual property, his podcast ‘All The Smoke’, and defines our keyword, “progress”. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Yal ain’t never seen nobody dance like Michael Jackson, sing like Boyz 2 Men, and play all instruments like Mint Condition” ~ 2BYG 18 and 19 year old artists Matt Brown, Nixx, KD, and Toure skip class with Lalaa Shepard of The Progress Report to speak about coming together back in High School in Fort Worth, Texas to form the group, 2BYG! Learn more about your ad choices. Visit megaphone.fm/adchoices

“Be the real raw you in what you feel you are no matter what people project on you” ~ Sexton Up close and raw interview with Perth, Australian artist Sexton, known for her songs “Space” with TK Kravitz, “Do 4 It” with Too Short, and “How” with Lil Got It. During the episode, Sexton details her 30+ hour and 3 planes travel to the states from her hometown to pursue her music career dreams, getting introduced to music and American music, pushing through doubt about her music career, independent artist grind, and her new single, “FTT” featuring Fat Trel! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Progress Report media corespondent, MikFlyy, catches up with Grammy nominated actor and musician, Tristan Wilds at The Black Entertainment and Sports Lawyers Association (BESLA) in Atlanta, GA to speak about him growing up in Staten Island, New York, film roles, journey as a singer, and defines our keyword “progress”. Learn more about your ad choices. Visit megaphone.fm/adchoices