Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Experiencing a health emergency served as a wake-up call for me, highlighting the importance of taking care of my health. This week I'm sharing some things I've learned and changes I've made to get and stay healthy after a stroke last fall.