
The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning.
255 episodes — Page 4 of 6
#104 - Loving Your Life But Not Your Situation, 5 Characteristics To Develop As A Stay-At-Home Mom.
Hey Friend! Join me today as I will be sharing 5 characteristics to develop as a stay-at-home mom. This is a beautiful season of life and some days we truly believe that other days it's a challenge to get out of bed. We love hanging out with our kids all day but don’t like our situation. Why is that? In this episode, I will explore this topic and share some of my personal experiences with feeling joy and sadness at the same time. Join me today for encouragement in this season of life. You are the woman for the job my friend. Enjoy! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#103 - Tips To Help You Appreciate What You Have While Working Towards What You Want. Gratitude Tips.
Hey Friend! Do you struggle to find gratitude some days? You are not alone my friend. I also have struggled to find joy in a season of life that is supposed to be beautiful, right? Join me as I will be unpacking this mindset and how to shift your perspective. Let me start by encouraging you with this one simple quote, “Let's appreciate what we have while working towards what we want”. This simple yet impactful quote can be applied to many areas of your life. Listen to find out how today. Relax and Enjoy! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#102 - Learn The Tools to Interrupt Your Internal Dialogue and Foster a Healthy Positive Mindset.
Hey Friend! Do you feel stuck in a web of negative thoughts sometimes? You are not alone. Sometimes parenthood as a stay-at-home mom can leave you constantly in your head for longer than you desire. If we only rely on our own guidance and wisdom then we will always come up short every time. Join me today and learn what to say to yourself in order to break the cycle of limiting beliefs. Every day we have a choice to choose to grow and improve, today is that day. Start thinking more rationally and clearly. Relax and enjoy. Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#101 - How To Identify Your Hidden Strengths As A Stay-at-Home Mom. You Are Capable Of Many Great Things.
Hey Friend! Have you ever questioned your skills and abilities? As a mom we can sometimes lose ourselves in the mundane cycle of everyday life, then we wake up one day feeling purposeless and dissatisfied with many areas of our life. If you have ever felt that way, you are not alone, my friend. Motherhood is like a seed that you must continue to nourish and develop so you and your children can grow in healthy ways. After listening to this episode, spend some time discovering the many strengths and gifts that God has naturally given you. Enjoy my friend! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Snag Your Free Gift ➪ 7-Day Journaling Workbook Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#100 - 7 Mistakes To Avoid As A First Time Stay-At-Home Mom. Learn From The Hurdles I’ve Overcome Along The Way.
Hey Friends! Join me as I share the 7 mistakes I made as a new stay-at-home parent. As you embark on this new chapter in your life there will be mental setbacks that will try to keep you depressed and stressed, come armor up with the tools and strategy to move forward in your life while stewarding your household. As a stay-at-home mom, you get the opportunity to dream again. If your perspective of motherhood needs a shift then this is the right episode for you. Enjoy my friend! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim.
#99 - Why You Are Not Getting The Self-Care You Need As A Mom. Start Getting Self-Care Today.
Hey Friend! Today I will be sharing 5 reasons why you may not be getting the self-care that we all need as moms. I know firsthand the signs and I want to help you identify negative patterns that block you from experiencing the joy of self-reflection. As parents, we are sometimes so busy holding all pieces of our family together that we neglect to reset our thermostat. Let's not wait until the weight is so heavy that we crack under pressure. Join me today to learn the sign of needing self-care today. Take action now! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#98 - 5 Steps To Building Your Trust In God Today. How To Navigate Challenging Seasons Of Life.
Hey Friend! Learning how to fully trust God is a lifelong pursuit, my friend. If you have ever struggled with trusting God in a new season of life or a hard season of life then this is the episode for you. Join me as I will be digging into some simple ways you can implement into your daily life that will help you build your trust in God. I have found that keeping a journal of prayer requests being answered is a simple way to reflect back on the promises of God. Come be encouraged today! Enjoy! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#97 - 5 Self-Awareness Questions To Ask Yourself To Learn More Of Your Values and Life Goals. Gain A Deeper Knowledge Of Yourself Today.
Hey Friend! Gain the tools today to learn more about the values and life goals you would like to pursue. Have you found yourself feeling stuck in your role as a stay-at-home mom like you’re a boss managing your family but you can’t quite wrap your mind around your personal desires then today's episode is just for you. Come gain more clarity by asking yourself some simple questions. Knowing our values and setting life goals is one key to finding more joy and fulfillment in life as moms. Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#96 - 5 Advice Tips To Help You Manage Stress and Anxiety As a Mom. Relief Is Within Reach.
Hey Friend! Have you ever felt like you were caring around bricks because you were so stressed and overwhelmed by all the things? You are not alone my friend. The pressures of life and all the demands can start chipping away at our peace and joy. Join me today as I will be going through 5 tips to help you manage stress and anxiety as a mom. We were never meant to do this journey alone. Be encouraged today! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#95 - How To Build A Daily Journaling Habit. Journal To A Happy Healthier Life.
Hey Friend! Join me today as I will be sharing a self-help tool to assist you with clarifying your goals, uplifting your mood, managing emotions, and practicing positive self-talk. This tool is called JOURNALING. Journaling can be a very powerful tool once you know how to use it for your benefit. If you have ever struggled with controlling your emotions, achieving goals, and limiting beliefs then this is the right episode for you. Come be encouraged and experience growth in your life today. Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#94 - How To Train Your Kids To Have Gratitude And Humility.
Hey Friend! Have you ever wished your child would be a little more thankful when someone gives them something? Join me today as I will be digging deep into the topic of gratitude and humility. I will share tips and advice on how to train and support your children into being humble and thankful for any and all things. We live in a world that teaches instant gratification so we must intentionally influence our kids on what is most important in their life. Enjoy and relax! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your Free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#93 - How To Develop a Deep Relationship With God As A Stay-At-Home Mom.
Hey Friend! Have you ever struggled simply to make it through the day without feeling stressed and overwhelmed over the smallest task? I certainly have been in those shoes. I remember so clearly telling myself something has to change in order for me to make it in my role. So today I will be sharing how a deep relationship with God can help you overcome mental mindset hurdles that we all face on a daily. Join me today! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#92 - How To Build A Genuine Connection With Your Kids As A Stay-At-Home Mom.
Hey Friend! Join me today as I will share 7 tips to build a genuine connection with your kids. As a mom, we have so many hats that we put on throughout the day that it can be easy to neglect simply enjoying and bonding with our children. If you desire to build a closer relationship with your child then join me today to tactically get started. Let's put the magic back in motherhood. Enjoy! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#91 - 19 Stay-At-Home Mom Stats That Will Make You Smile. How Valuable Are You As A S.A.H.M? If You Got Paid, How Much Should You Be Making?
Hey Friend! Have you ever wondered how much you are worth in dollars as a stay-at-home parent? You work so hard and are exhausted by the end you the day because of your daily tasks and responsibilities. If you have ever thought something was wrong with you because you were low on energy mid-day then today you will have an awakening moment. You are working more hours than the average person on a 9-5 job. Join me today as I share 19 stats about your role. Relax and enjoy my friend. Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#90 - How To Be Seen, Known, and Loved as a Stay-At-Home Mom? Be Confident and Secure.
Hey Friend! Are you a stay-at-home mom? Whether you are a new or a seasoned mother, it can be quite challenging to be confident and secure in motherhood. We can tend to question our purpose, abilities, identity, and worthiness when we are lacking in personal growth. The fulfillment of being seen, known, and loved is something that has to come from within. Join me today as I will be sharing 5 tips to help you show up confidently in your role. Relax and enjoy! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#89 - Am I Enough? Am I Capable? 8 Reasons Why You Are Enough as You Are Right Now Moms.
Hey Friend! Have you ever felt as though you weren’t contributing to society or that you should be doing more with your life right now? Those thoughts are negative and can lead to self-doubt which does not serve us well in any way. Join me today as I will be sharing 8 reasons why you are enough in your current season as a mom. Allow your inner self to lead and guide your thinking. Becoming self-aware and identifying your personal success is key to living fulfilled and happy. Listen now! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#88 - 5 Benefits Of Going On a Self-Discovery Journey As A Stay-At-Home Mom. Learn How To Get Started Today.
Welcome Friend! Have you ever felt purposeless, stuck in this season of life, or simply unhappy? You are not alone, statistics say most moms and dads experience some kind of depression during their full-time job as stay-at-home parents. I am a living witness that there is hope and this doesn't have to remain true for you. In this episode, I will be sharing my personal solution to overcoming any struggle you may be encountering right now. Join me today and start discovering yourself again. Enjoy my friend! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#87 - 5 Questions To Unlocking Your Purpose Your WHY as a Stay-At-Home Mom.
Hey Friend! Have you ever struggled with the need for the approval of others? I know I have many times as a stay-at-home mother. I was viewing my role as insignificant and simply not enough. If you guys have ever encountered this kind of thinking then I encourage you to join me on this Podcast. God has since renewed my mind in many ways. Learn the secret to showing up confidently and full of joy today. Relax and Enjoy! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Please share your thoughts or any questions you may have in the email above. Thanks! Your best is yet to come, Kim
#86 - The Key To Finding Confidence, Joy, and Peace In Your Role As A S.A.H.M
Hey Friend! Join me today as I will be encouraging you to stand firm, have confidence, and choose joy during this season of life. I will be sharing struggles in my world right now and giving tips as to how I am surviving and how you can too. The summer is going by super fast and we don’t want to spend it frustrated or doubting ourselves, we can trust our future to the creator of the universe. Come be encouraged today. Relax and Enjoy! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#85 - {Part 2} The Importance Of Partnership In Parenting With Special Co-Host Guest Bryan Sexton. How To Get Self-Care and More.
Hey Friend! Joining me today is my special Co-host guest Bryan Sexton, we will be going deep into part 2 of the parenting journey and hearing a father's perspective on the process. We will address the ups and downs of one parent transitioning to a full-time home position. What mindset shift is needed to thrive in your role and how to overcome tough seasons together. Let's turn challenging seasons into happy memories. Come find out what it takes to support each other in your roles. Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Be encouraged, and enjoy!
#84 - The Importance Of Partnership In Parenting With Special Co-Host Guest Bryan Sexton. Turning Messes into Family Memories.
Hey Friend, Joining me today is my special Co-host guest Bryan Sexton, we will be going deep into our parenting journey and hearing a father's perspective on the process. We will address the ups and downs of one parent transitioning to a full-time home position. What mindset shift is needed to thrive in your role and how to overcome tough seasons together. Let's turn challenging seasons into happy memories. Come find out what it takes to support each other in your roles. Be encouraged, and enjoy!
#83 - How To Discover Your Level Of Subconscious Desires Through Maslow’s Hierarchy Of Needs. Learn What’s Driving You To Want More.
Hey Friend! Have you ever had unmet needs? I know I sure have. The funny thing is that it’s not always easy to notice you have unmet desires and things you want to pursue because often time the feeling presents itself with moments of discontentment or a lack of purpose and meaning in life. So in today's episode, I will be breaking down how Maslow’s Hierarchy of Needs is a good indicator of what level you are on in life which will explain what is motivating you and driving you to change your circumstances. Relax and Enjoy. Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#82 - 4 Steps To Coach Yourself Through Anxiety, Depression, Hopelessness, and Comparison.
Hey Friend! Have you ever worried so much you couldn’t even remember what you had planned for lunch? I surely have, join me today as I will be sharing the 4 steps I used to coach myself through challenging days. I know what it feels like to parent while you're depressed, scroll through social media for comfort and that just leaves you comparing your life to someone else which in the end can lead you to feel hopeless. Whew! Let's break this cycle. Come learn the 4 easy steps today my friend. Happy 4th to ya! Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#81 - Feeling Depleted? 10 Tips To Boost Your Emotional Wellness.
Hey Friend! Have you ever felt depleted and drained from your day as a mom? I sure can relate. Join me as I will be sharing 10 tips that will help boost your emotional wellness. When our mind and body are emotionally well, we can have a positive perspective on whether we’ve had a good day or a challenging day. Come learn and implement these tips today, and start living a happier life. Relax and enjoy! Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#80 - 5 Signs It’s Time For Personal Growth In Your Life. Get Started Today In 3 Easy Steps.
Hey Friend! Have you ever felt stuck in a particular season of life? You desire more for yourself but your current reality is making that difficult for you to see pass. In today's episode, I’m going to be sharing 5 signs that will alert you about yourself which means you’re ready to grow mentally in an area of life. It doesn’t always mean you need to enroll in college, it can be way more straightforward than that to accomplish. Join me as I encourage you to do 3 tactical steps to get the passion ball rolling towards growth in your life. Enjoy mama! Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#79 - 9 Qualities You Must Have To Survive as a Stay-At-Home Mom.
Hey Friend! Glad you are here! Join me as I share 9 qualities you must have to survive as a stay-at-home mom. If you feel unqualified for the job and you question whether you’ve made the right decision to stay home then today's episode is just for you. You will leave knowing the tools needed to thrive and also how to assess and implement them for your benefit. Be encouraged today mommas. Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#78 - How To Grow In Self-Acceptance//Truths To Journal Over.
Hey Friend! Join me today and learn truths to speak over your life and journal prompts to realign your thoughts and beliefs. I know very well how it feels to struggle with self-love. It affects every area of our lives, especially relationships with loved ones directly connected to us. It's time to heal and accept where you are in life so that you can move forward and live a more happy fulfilled life. Find the best seat in the house and enjoy! Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#77 - 6 Ways To Breakup With Social Media. New Alternatives To Social Media.
Hey Friend! Have you found yourself numbing out on social platforms or doing mindless activities on your phone to escape your current reality? You're not alone. I know all too well how this type of behavior impacts your family. Don’t feel bad at all, sometimes we do things because at the time that is all we know to do. In today's episode, I will be sharing 6 solutions to help you break up with social platforms and learn how to cope in new ways. It’s time to prioritize the ones that matter the most to us. Join me today and start implementing these new tips today. Relax and enjoy! Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#76 - 5 Things To Do When You Have Entered A New Season Of Life.
Hey Friend! Have you entered into a new season of life? Are you struggling to have joy in this new season? You are not alone, I know all too well how it feels to enter into a new season and feel purposeless. Join me in today's episode as I will be sharing my five tips that will help make your transition smoother. As we go through life we have to grow and mature to elevate beyond our circumstances. Join me and be encouraged today! Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#75 - 5 Simple Summer Activities To Keep Your Kids Occupied.
Hey Friend! Wondering how to keep your kids busy this summer now that schools are out and everyone is home? In today's episode, I will be sharing 5 simple summer activities you can do with your kids to keep them busy with minimal planning on your part. Summer doesn’t have to be stressful and exhausting, join me and start enjoying your little blessings. Finding ways to enjoy your life instead of surviving it is within reach. Enjoy! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#74 - How Starting Your Personal Growth Journey Will Improve Your Life As A Mom.
Hey Friend! Have you ever struggled to find purpose in a new season of life? Have you ever embarked on a personal growth journey in order to improve yourself in an area of life that is special and important to you? In today's episode, I’m going to be sharing how my decision to grow, mature, and improve in order to show up as the mom and wife I desire to be has improved my life greatly. I will share my process and the tools that helped put joy, purpose, and excitement back into my life. Join me and be encouraged today! Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#73 - 5 Habits To Increase Your Happiness As A Mom. True Joy is Within Your Reach.
Hey Friend! Do you desire to live a more fulfilled life? Do you want more joy flowing from your heart, mind, and body? Join me today as I will be taking you through 5 habits to increase your happiness at home. We sometimes lose focus on the part of life that matters the most and there is a reason for it. Discover some possible distractions that could be causing unfulfillment in your life. Don’t allow anything to make you question your purpose in this season of life. Come be encouraged today. Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#72 - 3 Daily Habits To Achieve More Fulfillment as a Stay-At-Home Mom.
Hey Friend! Come be encouraged by one of my favorite stories in the bible. This story will give you the perspective shift you need to stop and rest in order to get more done. I know it sounds silly but very true. When we are tired, we tend to get less done than if we stop to rest and resume at a later time. I often time have prioritized everything before my spiritual care until I got a holy revelation from today’s story. Your turn, relax and enjoy! Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#71 - 6 Ways To Overcome Self-Doubt As A Stay-At-Home Mom.
Hey Friend! Have you ever questioned your role as a stay-at-home mom? Have you asked yourself questions such as ‘’Do I have what it takes to manage my home or Am I wasting precious time?” You are not alone in this space of self-doubt, many of us have felt unworthy of the calling and are in need of hope. In today's episode, I will be sharing 6 ways to overcome self-doubt and live a more fulfilled life. Join me today! Sign up to become an insider of the show, grab a FREE mentor session with me, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#70 - Learn Today How Your Role As A Stay-At-Home Mom is Extraordinary.
Hello Friend! Have you ever felt trapped in the mundane moments of being a stay-at-home parent, like where is the excitement? You are not alone. We all go through wanting change, excitement, or even a change in scenery. You may have tried to solve this problem by starting a side hustle but quickly found yourself more burned out than when you started. Through my own experience, I have developed tools to overcome this kind of mindset. Join me, and be encouraged today. Sign up to become an insider of the show, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#69 - How Is Motherhood Your First Ministry? 5 Essential Tools To Sustain?
Hey Friend! Have you ever wondered if there is something more to motherhood outside of caring for and feeding your children? Well, I'm here to tell you that there is. Every time you wash a dish, prepare a meal or do laundry, that is a ministry and you are honoring God by staying faithful. I use to feel unimportant to society in my current role as manager of my home until I got a fresh new perspective. God has entrusted each and every one of us with a ministry and it is called MOTHERHOOD. Join me, and be encouraged today! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#68 - How Is God Training and Equipping Us For His Purpose Through Our Role As Mom?
Hey Friend! Have you ever questioned your purpose as a mom? Have you ever wondered how God can use this season of life that you are in for his purpose and glory? In today’s episode, I’m going to be unpacking the answers to the questions we oftentimes ponder over in our heads. Will I ever amount to anything other than ( You fill in the blank)? There is a reason why you are called to be a mother, growth, and maturity happen in hard seasons. God plans for us to lean into him for wisdom and strength. Be encouraged today, my friend. Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#67 - How To Give Yourself Grace And Mercy As A Mom. Motherhood Requires Grace.
Hey Friends! Are you ready to break up with professionalism? Are you constantly not meeting your daily expectation? Join me to learn 4 ways to end feeling unproductive, unaccomplished, and any other classification you can think of. We are daughters of the king and God wants us to know his word so that we can give ourselves grace and mercy which will then spill over to our parenting. Come be encouraged today. Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#66 - How To Invite God Into Your Messy Moments. Motherhood Is A Journey You Shouldn’t Do Alone.
Hey Friend! In today's episode, I'm going to be sharing about 5 ways to invite the presence of God into your messy moments. God is the maker and the creator of all so why not consult the master and let him take the wheel. Are you burdened down, overstimulated, and just plain exhausted trying to figure everything out on your own. It was never God's plan for us to control anything. Learn today how to invite your heavenly father into any problem or trial you face. Relax and Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#65 - 6 Ways To Grow A Closer Bond With Your Children Starting Today.
Hey Friend! Do you desire to have a close bond with your children but you have no idea where to begin. I was once in your shoes so you are not alone. Being a stay-at-home mom was the perfect opportunity for me to invest in myself so that I can be the best nurturer to my children. In my study time, I came up with 6 ways to grow a closer bond with your child. You can implement these 6 tangible ways today. Come be encouraged and inspired. You got this mama. Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#64 - How To Rewire Your Thoughts And Improve Your Mood With These 6 Journaling Prompts.
Hey Friend! Do you struggle with feeling anxious, frustrated, or annoyed when situations do not go as you intended? You are not alone, I have also battled this discontentment but I have also identified a solution to the problem, gratitude, and prayer. Join me today as I will be sharing 6 journaling prompts that will snap you out of any negative thought cycle. Come be inspired today. Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Free Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#63 - Run To These Encouraging Scriptures During Hard Seasons As A Stay-At-Home Mom.
Hey Friends, In today's episode, I am going to be sharing some of my favorite scriptures to reflect upon during hard seasons as a stay-at-home mom. Have you ever felt as though you were dealing with an issue alone and you didn’t even know how to talk to people about it because your life should be easy since you're a stay-at-home mom? If you have ever felt that way, this episode is just for you. God is the only one who can heal your broken heart and restore your mind. Join me today and discover God's healing power through the word. Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#62 - How To Think When You Are Transitioning From Corporate Working Mom To A Full-time Stay-At-Home Working Mom.
Hey Friend! Are you about to become a stay-at-home mom? Are you nervous and wondering what your day-to-day life will be like? Well in today's episode I'm going to be sharing 5 simple ways for a smooth transition to your new role as a stay-at-home mom. This new job is the most rewarding and fulfilling position you will ever take. You get to see the fruits of your labor and so much more. Join me to be encouraged and motivated in your journey, I’ve got your back. Relax and Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have in my email above. Thanks! Your best is yet to come, Kim
#61 - How To Overcome Feeling Like You Are Wasting Your Time As A Stay-At-Home Mom.
Welcome Friend! Have you ever felt as though you are wasting your time as a stay-at-home mom? Like really, you're not alone. No judgment here. In today's episode, you will walk away with the tools and mindset to overcome those thoughts. Those thoughts can cause you to commit to actions that you might regret later, your role as a mom is so vital and important. Join me today to hear three reasons why you are not wasting your time managing your household. A fresh new perspective is all you need my friend. Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have to my email above. Thanks! Your best is yet to come, Kim
#60 - How To Avoid Feeling Isolated As A Stay-At-Home Mom.
Hey Friends! So glad you are here to join me today. Have you ever felt isolated as a stay-at-home mom? Well, you are not alone. I myself have felt this way all too often, especially at the beginning of my journey. In today's episode, I’m going to be giving you 5 solutions to avoid or lessen the boredom that sometimes comes with being a devoted stay-at-home parent. Join me and walk away encouraged, inspired, and motivated to continue the wonderful work that we are doing. Relax and Enjoy. Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have to my email above. Thanks! Your best is yet to come, Kim
#59 - How To Shift Your Perspective To Capture And Experience Happy Thoughts In Motherhood.
Hey Friends! In this episode, I'm going to be sharing how to capture the best moments of motherhood and how to handle difficult situations. Also, how to train your brain to think happy thoughts more often. If you have been struggling with the way you think about your child in certain situations then today's episode is just for you. Come be renewed. God's grace is all we need. Relax and Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have to my email above. Thanks! Your best is yet to come, Kim
#58 - How To Build A Successful Marriage As A Stay-At-Home Mom
Welcome back, friends! In today's episode, I’m going to be sharing some successful tips on how to build a strong marriage as a stay-at-home mom. So if you have been having negative thoughts toward your spouse of any kind then today's episode is just for you. I know very well the feeling of frustration regarding home life and want to help you break free from that mindset. Come be encouraged today. Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have to my email above. Thanks! Your best is yet to come, Kim
#57 - 5 Way To Be More Confident As A Driven Stay-At-Home Mom.
Welcome back, Friends! In today’s episode, you're going to walk away with 5 ideas to implement to be more confident as a S.A.H.M. So if you have been struggling with confidence in any area of your life then today's episode is just for you. If we are going to raise confident children, we have to first overcome the negative talk and self-doubt. Join me to be renewed and accelerated in your personal growth journey. Relax and Enjoy Mama! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Free Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have to my email above. Thanks! Your best is yet to come, Kim
#56 - 4 Ways To Stay Positive and Feel Validated as a Stay-At-Home Mom. Know Your Worth.
Welcome Back, Friend! In this episode, I'm going to be getting vulnerable and sharing my struggles as a S.A.H.M. Staying positive and feeling validated in my current role were two huge challenges. If you are in a similar situation then today’s episode is just for you. Come and learn 4 tactical habits to implement today to improve your journey as a faith-filled mom. Shifting our mindset is a big chunk of embracing the journey. Relax and Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have to my email above. Thanks! Your best is yet to come, Kim
#55 - 5 Ways To Recharge And Reset as a Busy Stay-At-Home Mom And Working Mom.
Hey Friends! Welcome Back! In this episode, I will be sharing 5 Ways to recharge and reset as a busy working or busy stay-at-home mom. Have you been feeling worn out, tired, or just plain annoyed, if so it's time to take a TIME OUT! Your battery is empty and it’s time for you to invest in your mental health. I know the feeling all too well. Join me and learn 5 cool tips for recharging that mama battery. Relax and Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SUBSCRIBE to get notified when there are new episodes! Join Our Facebook Community: Transformed Empowered Moms Connect with me: [email protected] Share your thoughts or any questions you may have to my email above. Thanks! Your best is yet to come, Kim