Ep 33 \\ How To Regulate Your Hormones and Emotions as a Mom.
The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning. · Kimberley Sexton | Personal Growth Coach | Life Coach | Faith | Mindset | Goal-Setting Strategies| Motherhood Empowerment
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Show Notes
Hey Friends,
In this episode, I’m going to be talking about how to regulate your hormones and emotions as a mom. So, if you have found yourself depressed lately or screaming more than you would like to then this episode is just for you. Why is regulating your hormones so important as a mom? What are the benefits? These questions and more will be answered in this episode, so grab a notebook and pen, and let’s jump in.
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Joy and peace,
Kim