PLAY PODCASTS
172 | 10-Minute Relaxation Techniques For Stay-At-Home Moms. Get Refreshed Today.

172 | 10-Minute Relaxation Techniques For Stay-At-Home Moms. Get Refreshed Today.

The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning. · Kimberley Sexton | Personal Growth Coach | Life Coach | Faith | Mindset | Goal-Setting Strategies| Motherhood Empowerment

May 15, 202312m 54s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Hey Friend!

Have you ever wanted a nap so bad as a mom but you couldn’t get one because it wasn’t the right time? I have been there and during those times I have found it most challenging to be patient of productive, sometimes all you can think about is sleep. Well, I have great news for you, there are some simple techniques that you can do daily that will help refresh and restore your body until bedtime. Join me today and learn 4 simple relaxation tips for busy moms. Relax and enjoy.

Sign up to become an insider of the show and be the first to snag your FREE gifts: Count me in! 

Snag Your Free Gift ➪ 7-Day Journaling Workbook

Remember to SUBSCRIBE to get notified when there are new episodes!

Join Our Facebook Community: Transformed Empowered Moms

Connect with me: [email protected] 

If you have any advice questions please share them in the email above. Here to help in any way I can. Thanks! 

Your best is yet to come,

Kim - Christian Mentor for Stay-at-home Moms