165 - Struggling With Depression In Motherhood? Discover The Root Cause Today. 3 Questions To Help You Find Freedom.
The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning. · Kimberley Sexton | Personal Growth Coach | Life Coach | Faith | Mindset | Goal-Setting Strategies| Motherhood Empowerment
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Show Notes
Hey Friend!
How are you doing mama? No really, how are you doing? Have you ever needed someone to ask you that? I know I have. There were times in motherhood when I was struggling with an issue or problem and I didn’t know how to ask for advice or help. Sometimes it’s not that the help isn’t there but it’s more about killing your pride and seeking the help you need. It’s hard to ask for help as a strong independent mom but our family is better for it and so is our mental health. In this episode, I share my journey with depression and questions you can ask yourself to see if this may be an issue you are facing as well. You are worth it. Take a break and enjoy today.
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Your best is yet to come,
Kim - Christian Mentor for Stay-at-home Moms