Season 1 · Episode 13
#13 - New Year's Resolutions Don't Work - Do THIS Instead
The Present Father's Podcast · George Hayworth
January 4, 20231h 50m
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Show Notes
We've all heard and seen the cliche New Year's Resolutions. People hitting the gym in January or saying they'll change something. Usually these last a month, maybe two and then people revert right back to their previous self.
Instead, we are exploring the Personal Annual Review. This looks back at your year and gives you a chance to think about what you did well and what can be an area for growth. Then set realistic goals with the SMART method to ensure you improve in the coming year!