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#96 | Can Positive Self-Talk Truly Improve Sports Performance?

#96 | Can Positive Self-Talk Truly Improve Sports Performance?

The Prehab Podcast · prehab

April 25, 202135m 52s

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Show Notes

In this episode, Dillon discusses the power of our thoughts. We look to answer; How do our thoughts play a role in outcomes? Are placebos a bad thing? Can positive self-talk improve performance? What strategies can we implement to improve positive self-talk? All of this and more answered on this episode!

Enjoy!

-Team [P]Rehab

Learn More About Dr. Dillon Caswell, PT, DPT, SCS

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