![#69 | Decreasing Risk Of Shoulder Injury In Overhead Lifters with [P]Rehab](https://static.libsyn.com/p/assets/1/e/b/0/1eb0e6baac893a00/Podcast_Logo.png){kind=logo}
#69 | Decreasing Risk Of Shoulder Injury In Overhead Lifters with [P]Rehab
The Prehab Podcast · prehab
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Dillon and Arash discuss everything related to Overhead Stability for Fitness/CrossFit Athletes! What is overhead stability? Who needs it and what can lead to faulty overhead stability? They also discuss the foundations/pre-reqs to overhead stability. Lastly, they answer should we train overhead stability under a fatigued state?
Enjoy!
-Team [P]Rehab
Link To Overhead Stability For Fitness Athletes 12-Week Performance Program
Learn about Dillon Caswell, PT, DPT, SCS
Link To Submit Questions
Visit our website: www.theprehabguys.com
Follow us on: Instagram | Facebook | Youtube | Twitter
Connect with Team [P]Rehab
[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!