![#52 | The [P]Rehab Guys Discussing Lunge Variations](https://static.libsyn.com/p/assets/3/0/4/7/3047f09109efb6a6/EP_52.png)
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Show Notes
In this episode the guys talk about different lunge variations and why the lunge is a fundamental movement. They answer some common questions from followers about the lunge and discuss various loading strategies, different lunge progressions, and their favorite lunge variations/movement patterns. More importantly, they discuss the Master The Lunge [P]rehab Program so be sure to check this one out!
Enjoy!
-The Prehab Guys
Learn more about the Lunges HERE
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