![#115 | Returning Back To Pull-Ups and Getting Your First Pull-Up With [P]Rehab](https://static.libsyn.com/p/assets/4/b/d/6/4bd64e53591453f3d959afa2a1bf1c87/Project_1_2.png)
#115 | Returning Back To Pull-Ups and Getting Your First Pull-Up With [P]Rehab
The Prehab Podcast · prehab
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Show Notes
In this episode, Dillon discusses everything about the pull-up and returning back to pull-us after an injury. He looks to answer; what is needed to achieve your first pull-up? What are the best exercises to return back to pull-ups? What's the importance of pull-ups? All of these and more are answered on this episode!
Enjoy!
-Team [P]Rehab
Learn More About Dr. Dillon Caswell, PT, DPT, SCS
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