Goals and Thinking Forward In Private Practice | TPOT 260
The Practice of Therapy Podcast · Gordon Brewer, MEd, LMFT
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Show Notes
This episode is about goal-setting and how you can achieve your resolutions for 2023. First, consider the why behind your goals and nail down the motivation for your 2023 plans. If you are new to goal-setting, using the SMART Goals Worksheet is an easy way to write goals. Remember, you want your goals to be specific, measurable, attainable, relevant, and time-specific. Later, Gordon speaks about how to stay organized when it comes to goal-setting; he loves using the Full Focus Planner. Tune in as he chats about working backward toward goal-setting and starting with the small steps to achieve big things!
Resources Mentioned In This Episode: