What You Need to Do to Get to the Next Level with Joe Sanok | POP 1254
The Practice of the Practice Podcast | Where Modern Psychology Meets the Business of Therapy · Joe Sanok | Private Practice Consultant, TEDx Speaker & Author of Thursday is the New Friday
September 4, 202532m 14s
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Show Notes
<p>In this episode, Joe Sanok speaks with neuroscientist Dr. Tali Sharot about the fascinating science of the optimism bias—our brain’s natural tendency to expect the future to be better than the present. Together, they explore how optimism can motivate us, improve health, and build resilience, while also considering its downsides, like underestimating risks. Dr. Sharot shares how optimism can be developed over time, even by those who lean pessimistic, and offers practical advice for private practitioners on using emotions effectively in the therapy room.</p>
<p>The post <a href="https://practiceofthepractice.com/what-you-need-to-do-to-get-to-the-next-level-with-joe-sanok-pop-1254/">What You Need to Do to Get to the Next Level with Joe Sanok | POP 1254</a> appeared first on <a href="https://practiceofthepractice.com">How to Start, Grow, and Scale a Private Practice | Practice of the Practice</a>.</p>