Mindfulness: Why You Don’t Have to Be Calm to Meditate with Susan Piver | POP 1221
The Practice of the Practice Podcast | Where Modern Psychology Meets the Business of Therapy · Joe Sanok | Private Practice Consultant, TEDx Speaker & Author of Thursday is the New Friday
June 19, 202529m 52s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
<p>What are common misconceptions about Buddhism and meditation? How does mindfulness help us face emotions without getting lost? Why is vulnerability key to transformation? </p>
<p>Joe Sanok talks with Susan Piver about meditation as liberation from suffering, embracing vulnerability, and finding freedom through awareness and self-compassion.</p>
<p>The post <a href="https://practiceofthepractice.com/mindfulness-susan-piver-on-the-spiritual-side-of-meditation-and-ending-suffering-pop-1221/">Mindfulness: Why You Don’t Have to Be Calm to Meditate with Susan Piver | POP 1221</a> appeared first on <a href="https://practiceofthepractice.com">How to Start, Grow, and Scale a Private Practice | Practice of the Practice</a>.</p>