Episode 261
Kayla Trautwein | Overcoming Anxiety & Negativity With Stoicism
The Practical Stoic with Simon J. E. Drew · Simon Drew
April 3, 202055m 14sExplicit
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Show Notes
<p>ABOUT OUR GUEST</p>
<p>Kayla Trautwein is a coach and author that specializes in helping high-achievers transform their mindsets to be positive, be more successful at their goals, and most importantly, create the happiness they deserve. </p>
<p>For most of her life, Kayla experienced debilitating anxiety, sadness, uncontrollable negative thoughts, anger, pessimism, and hopelessness. Over the course of 6-years, through practicing Stoic philosophy and developing methods to change her thoughts and feelings, she transformed herself completely. Today, Kayla lives in a near-constant state of inner peace, happiness, optimism, freedom from negativity, and quietness of mind.</p>
<p>Drawing from her experience, she created an 8-week program, The 8 Universal Laws of Peace and Happiness, and has helped others experience similar transformations.</p>
<p>KAYLA'S LINKS</p>
<p>WEBSITE: http://kaylatrautwein.com/</p>
<p>8 WEEK PROGRAM: https://kayla-trautwein.teachable.com/p/the-8-universal-laws-of-peace-and-happiness</p>
<p>BUY KAYLA'S BOOK: https://www.amazon.com/dp/B0844QZVGM</p>
<p>FACEBOOK: http://facebook.com/happilyeverwiser</p>
<p>INSTAGRAM: http://instagram.com/kaylatrautwein</p>
<p>LINKEDIN: https://www.linkedin.com/in/kaylatrautwein/</p>
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<p>SIMON J. E. DREW LINKS</p>
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<p>Simon Drew Links</p>
<p>Patreon: <a href="http://patreon.com/simonjedrew">patreon.com/simonjedrew</a></p>
<p>Coaching: <a href="http://simonjedrew.com/coaching/">simonjedrew.com/coaching/</a></p>
<p>Practical Stoic Mastermind: <a href="http://facebook.com/groups/practicalstoicmastermind">facebook.com/groups/practicalstoicmastermind</a></p>
<p>Facebook: <a href="http://facebook.com/simonjedrew">facebook.com/simonjedrew</a></p>
<p>Instagram: <a href="http://instagram.com/simonjedrew">instagram.com/simonjedrew</a></p>
<p>LinkedIn: <a href="http://linkedin.com/in/simonjedrew">linkedin.com/in/simonjedrew</a></p>
<p>Website: <a href="http://simonjedrew.com">simonjedrew.com</a></p>
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