The Pageant Winner Secret to Fitness
The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your Faith In Christ · Powerhouse Pageantry
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Show Notes
In recent news, unfortunately, we’ve seen pageant competitor after pageant competitor turn to social media to describe the woes of mistreatment at national competitions.
Directors encourage them to spend 3+ hours per day on the treadmill and reach ungodly low BMI’s… many even describing how they lost their cycle for months at a time.
This is not healthy, and it’s NOT the way it has to be.
All it takes is a system to guide you toward a HEALTHY life… not a HELL-thy one.
Today’s episode teaches you exactly what that is.
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