Shrink Your Waist, Hips, and Legs While Eating More w/ Megan Bologna
The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your Faith In Christ · Powerhouse Pageantry
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Show Notes
Are you stuck, regarding your nutrition & fitness? Do you feel like you've tried everything? Are you tired of "dieting" to no end, with little to no results?
This is exactly how I, Coach Megan, was feeling...
Until I met my new favorite Megan... Megan Bologna, owner of Megan Bologna Fitness. (link below!)
Megan fell in love with fitness almost 20 years ago when she hired her first trainer at 19, to compete for her dream of Miss Louisiana Teen USA (which she won!) After achieving this dream, she took a step back and noticed that she had transformed on the outside yes, but the inside too. She got certified as a personal trainer and nutritionist shortly after, and has been helping women ever since. Specifying in helping women achieve whatever body THEY want (not what Megan wants FOR them) has made her incredibly successful over the past 20 years. With her specific knowledge in body composition, she helps women to shave off inches they've been struggling with for years.
Don't believe me? I'm going through her journey, myself! Let's follow along together!
Follow my journey on instagram at www.instagram.com/megan_swanson
Follow Megan Bologna at instagram.com/meganbolognafit
Work with Megan at www.meganbologna.com
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