You Aren’t Actually Training with Jess West
The Power Company Climbing Podcast · Kris Hampton and Nate Drolet | Power Company Climbing
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Show Notes
We are incredibly lucky to have Jess on our coaching team. She brings a wealth of knowledge, a background in many areas of training and performance, and she's the coolest. In this episode we discuss the differences between working out and training - and why working out might be just fine for you.
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Be sure to snag your own copy of The Hard Truth: Simple Ways to Become a Better Climber.
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