Season 1 · Episode 92
Ep: 91 How Perfectionism Is Bad For Your Health & Relationships
The Positivity Xperience · Lori Wheeler / The Positivity Xperience
October 2, 202231m 41sExplicit
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Striving for perfection is striving for something that doesn't exist. There is no gold standard of perfection and can be stemmed from trying to live up to others vision of perfection. When trying to achieve "perfection" it creates burnout, disappointment, depression, anxiety, strained relationships, judgement and fear of achieving your goals.
Become Patreon! www.patreon.com/loriwheeler
Socials, Services & Website www.thepositivityxperience.com