Season 1 · Episode 45
Ep. 45 Establishing Your Energy Boundaries
The Positivity Xperience · Lori Wheeler / The Positivity Xperience
November 14, 202131m 16sExplicit
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Show Notes
Energy boundaries are the foundation of every other boundary you will ever establish. Understanding not only your energy but the energy of others.
Being aware of how much you actually don't have energy boundaries is a great first step tp establishing them. Understand that your energy is your responsibility to protect which means you must know how to protect that energy in the first place. Let's chat about it.