109 - Running Therapy with William Pullen - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy · Kristen Truempy
November 29, 201837m 38s
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Show Notes
Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine
If you own an Amazon Echo device have a look at the growing list of apps I have built.