100 - 7 Fundamentals - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy · Kristen Truempy
January 21, 201847m 41s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Certain ideas keep coming up again and again, no matter what topic we cover in the podcast. These seven concepts let you take a step back and focus on the meta ideas which help you leverage whatever kind of personal growth you are aspiring to.
If you have tried a few times to change your thoughts, but have lacked the structure and recurring practice to do it, check out Brainwash.