099 - The Upside of your Stress - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy · Kristen Truempy
November 5, 201726m 33s
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Show Notes
Kelly McGonigal's book the Upside of your Stress challenges everything we believe to know about stress. We discuss how previous research has been misunderstood, some surprising truths about stress and how we can develop a healthy stress response.
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