041 - Strong Mindfulness with Ryan Niemiec - The Positive Psychology Podcast
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy · Kristen Truempy
June 7, 201530m 33s
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Show Notes
Ryan Niemiec returns to discuss what mindfulness is, what the benefits are and how we can personalize the practice by tapping into our strengths.
For more episodes check out http://strengthsphoenix.com/listen