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270. The Power Of Slowing Down

270. The Power Of Slowing Down

The Positive Polarity Podcast · Dave Molenda

May 13, 202551m 44s

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Show Notes

Doug Finkelstein joins us this week to discuss strategies for managing anxiety and stress in our daily lives. Dave and Doug dive into some common stress triggers and the impact it has on the body. Doug also shares several tools to help us slow down and be more present.