
Episode 580
580: One great secret is... not minding whatever happens
The Positive Head Podcast · Brandon Beachum
December 15, 201729m 25s
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Show Notes
Brandon answers questions from listeners and talks about learning not to mind negativity, and through awareness gradually defusing negative patterns that have become established over time. He also shares a clip from Eckhart Tolle on dealing with anger whenever it arises.