The Pooja & Gurdeep Show

Pooja explains why you might be doing your laundry wrong, plus Gurdeep shares a touching story from LeafLand ...AND... why does Stef’s house smell like cheese?

Gurdeep has his hopes dashed, plus Pooja’s got personal trainer problems ...AND... after Sean Penn was smoking at the Golden Globes, we wonder about things you can no longer do!

Gurdeep is unexpectedly moved to tears, plus Pooja worries she’s morphing into her co-host ...AND... are you an Otravert?

Gurdeep laments all the January gym “tourists,” plus Pooja wonders what to bring in for Show & Tell Day ...AND... Gurdeep makes an embarrassing confession.

The Gang is back together after the holidays and asks Chat GPT an embarassing question, plus Pooja marks Veganuary ...AND... how long is too long to leave your Christmas tree up?

What’s the colour of the year? Plus, the final Can’t Beat Gurdeep of 2025 is a doozy ...AND... the cast of the Mirvish smash musical &Juliet drop by the P&G Show.

The gang do their best Mariah, plus Gurdeep tells you why he loves getting Christmas socks ...AND... Pooja tells you what her and Paul argue about at parties.

Pooja shares the latest Holiday Tree trends, plus Gurdeep questions some holiday traditions ...AND... we’ve got an easy DIY last minute gift idea.

Gurdeep takes off for Thailand and Pooja wonders if he’s going to park his healthy lifestyle, plus Pooja explains 'Method Drinking' ...AND... we give away a luxury vacation.

P&G give away $15,000, plus Pooja tells you why NOW is the time to break up ...AND... Gurdeep explains why you MIGHT be having online banking issues.

Back by popular demand… Pooja shares the worst gift she’s ever received and lets Gurdeep send a cryptic text from her phone, plus Gurdeep fesses up to an overdue apology ...AND... takes the spicy chip challenge!

Gurdeep’s got some gift card therapy for you, plus Pooja brings a fat burn hack ...AND... we learn about the Stranger Things that you do!

A candid conversation with the host of podcast Gent’s Talk Samir Mourani. Samir shares how his partner leaving him ruined – and then saved – his life, why more men should share their feelings, and how he turned the lowest point of his life into a smash hit podcast.

To raise money for a good cause, Pooja and Gurdeep agree to not only reveal two dirty little secrets, but ALSO to take on dares that have everyone in the room sweating!!!

Pooja does a science experiment at her kids school and it goes sideways, plus Gurdeep helps you find a hat that matches your personality ...AND... we learn how to pick the perfect produce.

Is it ok to blow your holiday budget with your partner, plus if you’re a nervous flier Pooja tells you the ideal place to sit on a plane ...AND... Gurdeep explains the Ozempic menu.

Pooja has a mishap with the kids, plus Gurdeep tests your board game knowledge ...AND... the gang help Fishtopher deal with an issue with his neighbours.

Pooja has sticker shock over her kids’ school photos, plus Gurdeep gets overwhelmed at Costco ...AND.. we learn how to tolerate loved one’s less-than-loveable partners.

Pooja thinks the latest dating trend is perfect for Gurdeep, plus how soon is too soon to say ‘Merry Christmas’ ...AND... YOU help us anoint a nickname for Producer Chris Fisher!

P&G officially launch Christmas at CHFI, plus Stef’s boyfriend’s good gesture goes awry ...AND... Gurdeep’s concern-o-metre with the Leafs is rising!

P&G write (questionable) letters to Santa, plus Pooja decides on a science project for preschool ...AND... the gang ask YOU to come up with a nickname for Producer Chris.

Pooja’s already decorated for Christmas, plus is Gurdeep ready for a SERIOUS relationship ...AND... we tell you what happened with all that “what could have been” Jays World Series merch!

Gurdeep explains what happens to all that Blue Jays World Series gear, plus Pooja tells us why we may be doing pasta wrong ...AND... would you snitch on traffic violators for money?

Pooja tries to trick her algorithms, plus Gurdeep attempts to make you feel better ..AND... do we need to re-think your Wedding Day?

Pooja surprises us by going ALL Jays, plus Gurdeep shares something that makes everyone cry ...AND... we reveal the one Halloween thing neighbours did that drove you nuts.

P&G talk last minute costume ideas, plus World Series anxiety ...AND... should we change the date of trick or treating?

A sleep-deprived Gurdeep is reeling after a marathon World Series game, plus Pooja explains why you WANT to be rude to ChatGPT ...AND... P&G share their Halloween and Blue Jays Shower Thoughts!

Pooja’s got some paternal questions for her her co-host, plus we learn what 70% of couple argue about ...AND... we get a winner in ‘Guess What Gurdeep Did.’

Gurdeep inspires Pooja to do something heartwarming, plus Hazel Mae tells us about her Blue Jays dry-cleaning bill ...AND... you WON’T believe how much the George Springer homerun ball is going for!

The Blue Jays are going to the World Series! Plus, P&G attend Game 6 of the ALCS but Pooja’s a little preoccupied ...AND... 10-year-old Jays reporter Zavian inspires Gurdeep in a surprising way.

Gurdeep puts Pooja and Stef to the test in a cat quiz, plus P&G take your suggestions for their walk-up songs ...AND... why are people stealing THIS item from hotels?

Pooja’s kids are picking up on everything she’s saying, plus Gurdeep has an identity crisis ...AND... what’s the weirdest thing you’ve ever received while trick-or-treating?

P&G recap their family Thanksgiving, plus share their biggest fears ...AND... if you can Guess What Gurdeep Did, you can win some money!

Pooja’s hacked her relationship, plus Is Gurdeep a good date or a bad date? ...AND... we ask you what you’re LEAST looking forward to this Thanksgiving!

Pooja returns after a week with demon voice, plus we get your best ‘fake sick’ voice ...AND... is it really possible to forgive AND forget?

The gang talk wardrobe malfunctions, plus Producer Chris shares an emotional childhood memory ...AND... Gurdeep has his early review for Taylor Swift’s brand-new album.

A certain song sends Gurdeep down an emotional memory lane, plus the gang gear up for the Blue Jays postseason ...AND... Dina Pugliese stops by the P&G show to play a game!

Producer Chris hosts the first ever P&G Family Feud ...AND... Gurdeep has some observations on the Blue Jays post-game celebration after returning from his university reunion!

Gurdeep has a mishap on the way to work, plus the gang share egregious houseguest behaviour ...AND... Pooja’s about to try something new!

Gurdeep gets unexpectedly called out on Hinge, plus Pooja’s got punctuation problems ...AND... what condiment packet are you pocketing from a restaurant?

Pooja goes hiking for the first time, plus Gurdeep tells us what happened at the baby shower ...AND... Pooja shares the #1 reason relationships end in divorce.

Pooja brings a new game to the table and it goes sideways, plus can you solve the Nearly Impossible Question ...AND... Canada’s Queen of R&B drops by the show.

Pooja’s pondering getting a dog, Gurdeep tries to explain gratitude breaths, plus Pooja gets caught in the act ...AND... the gang reveal their FIRST celebrity crushes.CONTEST INFORMATION! (*valid September 14-21, 2025)Reminder- there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus your full name to 981-981. Standard message rates apply. Go to https://www.seekyoursounds.com/contests for contest rules.The Shoppers Beauty+ Event is back at Shoppers Drug Mart! Discover more points, more brands and new and favourite beauty products. Shop in-store or online!

Gurdeep gets invited to his first ever Baby Shower and has some questions, plus Pooja brings us a viral moment she can’t shake ...AND... the gang can’t agree on the latest ‘Would You Rather’!CONTEST INFORMATION! (*valid September 14-21, 2025)Reminder- there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus your full name to 981-981. Standard message rates apply. Go to https://www.seekyoursounds.com/contests for contest rules.The Shoppers Beauty+ Event is back at Shoppers Drug Mart! Discover more points, more brands and new and favourite beauty products. Shop in-store or online!

3-time Grammy winner Sarah McLachlan is BACK! She stops by the Pooja and Gurdeep show to share how scary it was losing her voice, her Canadian tour and the surprising story behind the SPCA commercial.

Gurdeep takes Coffee on vacation, plus the breakdown of Fall Fashion is questionable at best ...AND... Stef & G question Pooja’s gym ‘routine.’CONTEST INFORMATION! (*valid September 14-21, 2025)Reminder- there is a special keyword embedded in today’s episode where you can win a $500 gift card to Shoppers Drug Mart. Simply text the keyword plus your full name to 981-981. Standard message rates apply. Go to https://www.seekyoursounds.com/contests for contest rules.The Shoppers Beauty+ Event is back at Shoppers Drug Mart! Discover more points, more brands and new and favourite beauty products. Shop in-store or online!

Gurdeep has a dental emergency while driving, plus Pooja gets spooked by a stranger at her door ...AND... is it normal to chew gum as an adult?

Pooja tries to convince Gurdeep to open up a shared bank account, plus Gurdeep tells you why you NEVER leave a game early ...AND... Pooja small-talks Channing Tatum on the red carpet!

Pooja and Gurdeep spill some never before heard stories of celebrity interactions through their 20+ years in the biz, plus Gurdeep’s side-hustle as a fledgling actor ...AND... celebrity photographer George Pimintel brings us the hot 'goss' from the red carpet!

Sia & Bodhi start school, plus Pooja and Gurdeep reveal their first jobs ...AND... can you solve this viral riddle that MIGHT make your brain hurt?!?