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Self-Care Tips and State of Mind

Self-Care Tips and State of Mind

The Politicrat

March 28, 202042m 39s

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Show Notes

Omar Moore on self-care tips, advice, mental state, unpacking and reducing stress, ways to unclear a worried or anxious mind, sleep tips and things to uplift and keep you occupied and healthier in these times. And: Paying tribute to the late, great civil rights leader Rev. Joseph Lowery. March 28, 2020.

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