The Podcast by KevinMD

"I cry often enough that my kids almost gleefully expect it, checking me for tears during movies or shows, shaking their heads in mock dismay when they see that their prediction is correct. I've cried many times at home, watching screens, reading books, talking on the phone, and at work, where I am a doctor who cannot always suppress my emotions. And I've cried in front of health care providers as a patient or family member, something that I have the most trouble admitting because the tears were virtually involuntary and unwelcome in a health care space that did not feel safe to me. In that setting, there is shame." Christine J. Ko is a dermatopathologist. She shares her story and discusses her KevinMD article, "Is there more to patient safety than preventing medical error?" Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"In early 2018 when I started full-time telemedicine, I was quite reluctant about losing the physical hands-on evaluation, especially the palpation, percussion, and auscultation components in the physical exam, and the holding hands, hugs, and handshakes of in-person visits. But thankfully, I remembered one of my favorite medical school professors who said how important history is in a diagnosis. He said nothing else matters as much as a good history from the patient. I shed my trepidation and gave it a brave shot, and I've never looked back. I absolutely enjoy it. I enjoy not only the urgent care but also the primary care side of it. I also enjoy that I am showing up at patients' homes nationwide rather than having them coming to my office at a Houston clinic. I love that so many patients know me by my name and choose an appointment with me, whether it's an urgent care or a primary care issue. It is a truly fulfilling moment for a physician." Sabari L. Sundarraj is a family medicine physician. She shares her story and discusses her KevinMD article, "A physician mom's take on telemedicine." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"While you may not know exactly what your transition period will look like ahead of time, you can do your best to prepare for this change. By having a plan in place, you can make sure you are ready for the time between training and your new career so that you have financial stability in this uncertain transitional period." Shane Tenny is managing partner, Spaugh Dameron Tenny, LLC, and host of The Prosperous Doc podcast. He shares his story and discusses his KevinMD article, "Transition planning: financial moves for medical residents and fellows." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"In the majority of robotic-assisted cases I perform, automated movements are particularly helpful in delivering gear – I can easily get balloons and stents around the C-shaped curve in the right coronary artery from the cockpit just like I would be able to if I were at the table. In addition to ensuring precision, this means that I'm offered a level of protection from the radiation exposure that interventional cardiologists typically experience. Robotics is one of the many components that can contribute to a radiation safety-based culture, which is a key area of focus for many teams in the interventional space to create safe working conditions and encourage strong teamwork and longevity." Rhian E. Davies is an interventional cardiologist. She shares her story and discusses her KevinMD article, "Robotics, automation, and the future of remote health care." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"A prospect seeking a career in medicine must start with their own awareness of boundaries and perfectionism before entering the field. This inner work must be indoctrinated in schools and encouraged through residencies and mentorships. Furthermore, administration must model this and valued it as highly as continuing education, credentialing, and skill training. In a profession that is innately human, we have to bring humanity back for it to be sustainable." Amanda Gwin is a nurse and physician assistant. She shares her story and discusses her KevinMD article, "What and who needs to change in medicine for it to be sustainable?" Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"He needed to be taken to the hospital to be pronounced, and he was put on a gurney. One frequently mouthed wish was to be taken from his home feet first. I stood beside him as he was placed in the ambulance. His soft, sweet smile told me everything I needed to know. His wishes had been honored, and we had done it together." Yvonne Caputo is a writer and author of Dying With Dad: Tough Talks for Easier Endings. She shares her story and discusses her KevinMD article, "What a good death looked like." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"As doctors, we are called to heal. We are called to serve. It's in us. Our ability to heal and serve others does not have to be limited to the hospital and clinic walls. I want all our brilliant doctor minds to be part of the solution to the growing epidemics. However, many of us are caught in the epidemics ourselves right now. Living with passion is beautiful. It's peaceful. It's contagious. It will allow you to help at a larger scale and live a purpose-driven life. Healing ourselves first will allow us to have the energy and inspiration we need to tackle these epidemics and other challenges that we are facing as a nation. Life will always have its ups and downs. At times, it will be hard. However, when we care for ourselves and follow our passions, then it becomes less hard and more rewarding. Only by saying #MeFirst can our creative minds blossom to their full potential. Only by saying #MeFirst can we see how much of a gift this life is." Liz Aguirre is an internal medicine physician. She shares her story and discusses her KevinMD article, "Nurture yourself, get rest, and allow yourself the space you need to heal. #MeFirst." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"If I knew back in training and practice what I know now, I would have looked for the support and mentoring that would have helped me to forge a path in clinical medicine. But I saw help as an admission of weakness. I felt too much shame and guilt to even consider asking for any. While I regret that I didn't access help before leaving practice, I am grateful to have learned an important lesson early and had the chance to course-correct my life. I'm a happier, more balanced person because of it. I am awed by my physician colleagues who have known all along to put their human needs first—the old oxygen-mask-on-the-plane analogy. Thank you for the example you set for our profession. Over time, perhaps there will be a new message that we all embrace: We are humans first and inspiring, gifted healers second." Diane W. Shannon is an internal medicine physician and physician coach and can be reached at her self-titled site, Diane W. Shannon. She shares her story and discusses her KevinMD article, "We are humans first and inspiring, gifted healers second." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"I acknowledge that as a physician, I am overall financially secure. However, after jumping over multiple extra hurdles to prove myself throughout my medical career, I couldn't help but feel I have been handicapped financially compared to my non-immigrant colleagues. While others are being celebrated for bridging the healthcare gap in rural areas, I have been "punished" to a later start in life. There is only one primary care physician for every 2,500 patients in rural America, compared to one for every 1,800 in urban regions. Foreign-born physicians are vital in many isolated, rural communities in the U.S. Offering loan repayment or forgiveness options to providers like me is not just a matter of fairness but a necessary step to mitigate provider shortage in underserved areas." Zed Zha is a family physician. She shares her story and discusses her KevinMD article, "Stop financially handicapping non-citizen physicians." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Nineteen children were killed in a mass shooting in Texas. I have barely escaped the pandemonium of the pediatric emergency department to scarf down a bowl of pasta when I hear the announcement on the breakroom TV. My stomach drops. Again? How is it possible? I step back into the ED and immediately am called over by an agitated mother whose infant came in with respiratory distress 30 minutes earlier. Any moment they would be transferred to the intensive care unit – I hurry over, worried a crisis with her infant awaits me. She wants to talk about the shooting. In despair, she asks how she can send her other child to kindergarten the next day." Marina Mai is a medical student. She shares her story and discusses her KevinMD article, "Senators are killing children by failing to enact gun control laws." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Communication is both the sending and receiving of information. Data is as difficult to receive and act upon as the ingredients of a meal because much work is left to be done. Information is palatable, actionable, and leads to measurable results in the short and long term. Patient platforms ought to be intuitive in design and execution, utilizing pictures, animation, mapping, and data-point conversion into meaningful associations with body systems. Developers will be well served to learn from the social sciences, learning theories, and from every 4-year-old using an iPad." Christopher Noll is a nurse and risk manager. He shares his story and discusses his KevinMD article, "Patient platforms should be intuitive in design and execution." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"How would you like to see your career slip away from you as you gradually become less and less able to sleep, to rest, to feel awake, to feel like your memory is failing you, to be taking pills every night on call because your legs ache so badly, to become upset so easily you don't trust yourself to handle stressful situations at work? How would you like to have to stop working because you can't do it anymore? This would certainly be a catastrophe. But not one of your making. So, the next time your patient appears at their wit's end, please don't assume they are just somehow lacking in coping ability. Take them seriously. Show them some empathy. You will both be better off for it." Margaret Macdonald is a family physician. She shares her story and discusses her KevinMD article, "Fibromyalgia is not a trash can diagnosis." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"So don't give up your eating window just yet! The good question I am hoping researchers will answer next: who loses the most weight? Is it the human who eats three meals and no snacks that include protein, fiber, and healthy fats, or the human who eats two or three meals of that same formula in an 8-hour eating window? I recommend people eat healthy fats, like olive oil, at all their meals for good health and weight loss. We need more studies on intermittent fasting that do not include calorie-restricted diets. I'm not giving up on intermittent fasting yet." Heather Awad is a family physician. She shares her story and discusses her KevinMD article, "Don't give up on intermittent fasting just yet." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Today, I'd like to tell you the story of one who was exemplary. He was never late to work. He never came in and insisted on finishing his breakfast at his desk before rooming our first patient. He was so personable that they would pour their hearts out to him while rooming patients. They would tell him all kinds of things about their personal or academic life that they were unlikely to tell me in just the 3 to 5 minutes he was there." Nanette Nuessle is a pediatric hospitalist and physician coach. She shares her story and discusses her KevinMD article, "Warning: Your words can kill." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"From a place of personal accountability and commitment to system improvement, RaDonda Vaught's conduct in the aftermath of this tragic event has been exemplary. She told what she knew, as soon as she knew it, to any stakeholder, for any purpose in hopes that understanding her actions, state of mind, priorities, omissions, and flaws could help her patient or any other. Much of what we have learned comes from the painful, candid narrative of RaDonda Vaught, at no small consequence to herself. She is the nurse the patient safety community has longed for, indeed has spent two-and-half decades nurturing. She should not go to jail." Barbara L. Olson is a nurse and senior advisor, The Just Culture Company. She supports health care clients in planning and sustaining Just Culture as a system of workplace justice and can be reached on Twitter @safetynurse. She shares her story and discusses her KevinMD article, "Why a nurse should not go to jail." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"When most health care professionals hear the word 'malpractice,' they want to run the other way. This is understandable—but also a missed opportunity. We can leverage malpractice data to target and drive investment in patient safety efforts. Malpractice data shows us that good communication and teamwork are vital to preventing adverse events and malpractice claims—while dramatically improving working conditions and enhancing patient safety. Malpractice data shows that communication-related factors contribute to about 30 percent of claims. When communication is disrespectful, unclear, or simply missing, risks to patient safety and provider liability are amplified, whether the communication is between providers or between a provider and the patient/family." David L. Feldman is chief medical officer, The Doctors Company and Healthcare Risk Advisors. He shares his story and discusses his KevinMD article, "Malpractice may be negative, but its data can generate positive results." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Medical advances can often stir up ethical issues, which ripple into two courts: the court of law and the court of public opinion. These news articles described a public relations nightmare brewing at the National Pituitary Agency (NPA), which operated with NIH funding. Founded in 1963, the NPA had been collecting 72,000 cadaver pituitary glands annually for research purposes. The intent was noble." Alfred Sadler is a physician. Blair Sadler is an attorney. They are authors of the book, Pluck: Lessons We Learned for Improving Healthcare and the World. They share their stories and discuss their KevinMD article, "Medical advances can often stir up ethical issues." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"The federal 988 hotline represents a promising new approach to alleviating the nation's growing mental health crisis, but several key challenges loom that could derail this well-intentioned initiative. One significant information technology challenge the hotline will face involves how to uniformly store and interpret mental health data (more on that later) but the most immediate roadblock is a lack of awareness. Though the hotline is scheduled to debut in July, the program, which is federally sanctioned and funded but left up to individual states to implement, was announced with little fanfare, so many people within and outside of the medical community likely are unaware of its existence." Rich Parker is an internal medicine physician. He shares his story and discusses his KevinMD article, "The new 988 hotline has potential to transform mental health care, but challenges loom." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"We are busy people who have had much success; looking at our painful thoughts is not something we have had the need or opportunity to do. We may be a little anxious, neurotic, even, but we are respected, helpful, and successful. We tell ourselves that our anxiety is a small price to pay for all this success. Sometimes it takes a life-changing event to see that the truths we hold so close are not helping us. We are successful despite our anxiety, not because of it. Opposing counsel desperately hopes we do not question our thinking. They bank on the legal process bringing up so many underlying beliefs that we settle cases early or show up to trial withdrawn, anxious or angry. Our mental clarity, unfettered by stressful thoughts sometimes carried for a lifetime, is our best legal defense." Lara Patriquin is a radiologist and physician coach and speaker. She shares her story and discusses her KevinMD article, "Using inquiry-based stress reduction to treat medical malpractice stress syndrome." Resources: Putting stressful thoughts on trial: A live one-on-one Zoom course to thrive during malpractice Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"The national physician shortage is an urgent issue that requires immediate attention. Otherwise, the next time you seek medical care, you might be treated by a non-physician for a condition that requires physician attention. This could be expensive and detrimental unless we solve the issue of training and retaining physicians. Physicians are uniquely positioned to advocate for solutions in three roles: trusted messenger, physician-administrator, and political officeholders. Surveys consistently show that health care is in the top three motivators for voters, yet patients are likely unaware that the physician shortage is a grave threat to their health and wellness. As trusted messengers, physicians can educate and inform the public about this particular peril in our broadly broken health care system. Voters can only effectively advocate for themselves and their communities and compel their elected officials to legislate change if they understand the roots of these issues." Sujan Gogu is a family physician. He shares his story and discusses the KevinMD article, "How to tackle the physician shortage." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"I know how different my experience is. I am not facing potentially debilitating treatment(s) or the fear of death. Still, I am experiencing a physical transformation, a redefining of my feminine self, yet I do not feel as if I have the 'right' to be scared, saddened or supported. This is a "me" problem but raises the broad need for inclusivity, acceptance, and support in general and by health care professionals. I no longer have breasts. Pathology confirmed for me that this was the right choice — no cancer yet. Findings indicated that it was 'just a matter of time.' While I truly have no regrets (even looking at my now truly, scarred flat chest) my vanity is still an issue. Time, a lavish, beautiful tattoo of lilacs or orchids and working toward washboard abs to match my washboard chest will help to heal this wound — and, most importantly, no more worries about breast cancer. The guilt and doubt still linger, but then I see the relief in the faces of my family and understand that preventive mastectomy (and going flat) may not be right for everyone, but it was right for me. I am not a survivor, not a previvor, but a preventer." Nanette Elster is a bioethicist. She shares her story and discusses her KevinMD article, "Not a cancer survivor, not a cancer previvor: Am I a cancer preventer?" Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Unlike my dad, I grew up with very different feelings about my own longevity. I have always believed that I would live to a ripe old age. This belief has colored my approach to career and finances. In many ways, I was able to delay my passions in order to build the appropriate amount of jet fuel to power my transatlantic flight. The urgency of now was replaced with a wholehearted wish to delay gratification now to benefit the future. Getting your financial house in order requires understanding these concepts, weighing them, and coming to terms with what scares you most. Armed with this knowledge you can create a financial plan which balances the urgency of now and your wealth needs for the future." Jordan Grumet is an internal medicine physician, host of the Earn & Invest Podcast, and author of Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life. He shares his story and discusses his KevinMD article, "A hospice doctor's advice on getting your finances in order." This episode is sponsored by the American College of Lifestyle Medicine (ACLM). Chronic disease is a global emergency. If you're interested in evidence-based lifestyle change to address the root causes of chronic disease and restore health, rather than the less effective approach of merely managing symptoms—it's time you heard about the American College of Lifestyle Medicine (ACLM). Experience ACLM's annual lifestyle medicine conference, #LM2022, while you earn CME/CE and connect with leading lifestyle medicine experts. Become an ACLM member before the conference and save up to 22 percent off registration. Go to lifestylemedicine.org/membership to learn more. Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"To a reasonable degree of medical probability, it was my opinion that the long hours the client spent typing, in addition to the poor ergonomics of his workstation, contributed to him being pre-disposed to a cervical injury sustained after lifting heavy boxes for several days. I was able to back up my opinions with evidence from the medical literature." Armin Feldman is a medical consultant to attorneys. He shares his story and discusses his KevinMD article, "An example of medical-legal consulting." This episode is sponsored by the American College of Lifestyle Medicine (ACLM). Chronic disease is a global emergency. If you're interested in evidence-based lifestyle change to address the root causes of chronic disease and restore health, rather than the less effective approach of merely managing symptoms—it's time you heard about the American College of Lifestyle Medicine (ACLM). Experience ACLM's annual lifestyle medicine conference, #LM2022, while you earn CME/CE and connect with leading lifestyle medicine experts. Become an ACLM member before the conference and save up to 22 percent off registration. Go to lifestylemedicine.org/membership to learn more. Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Allow yourself a moment to focus on yourself, not the next patient. Take a drink of cold water, go to the bathroom, and maybe take a lap around the room. Physically relax those tensed muscles. This will allow you to start the journey of healing. Instead of just pushing yourself deeper until the bottle of unprocessed emotions causes an explosion, notice each moment. The more that we are aware of what we are experiencing, the easier it is each time to ground yourself and process before moving on. This is not easy and requires practice, but we can do hard things. We graduated from medical school and residency! We spend so much time healing other people. It is time we heal ourselves too." Mallory Salentine is a pediatrician and leadership coach. She shares her story and discusses her KevinMD article, "Allow yourself a moment to focus on yourself, not the next patient." This episode is sponsored by the American College of Lifestyle Medicine (ACLM). Chronic disease is a global emergency. If you're interested in evidence-based lifestyle change to address the root causes of chronic disease and restore health, rather than the less effective approach of merely managing symptoms—it's time you heard about the American College of Lifestyle Medicine (ACLM). Experience ACLM's annual lifestyle medicine conference, #LM2022, while you earn CME/CE and connect with leading lifestyle medicine experts. Become an ACLM member before the conference and save up to 22 percent off registration. Go to lifestylemedicine.org/membership to learn more. Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Policymakers and educators can introduce incentives and new educational programs to recruit more physicians to fill the care gaps for elderly patients. Perhaps one solution is raising Medicare reimbursements to doctors at the same rate that private insurance pays. Another avenue might be recruiting doctors that are licensed in other countries offering citizenship opportunities. Health care professionals and pharmacists may help address the gaps in care for elderly individuals by using innovative approaches involving collaboration between physicians, pharmacists, and sometimes nurses have demonstrated reductions in inappropriate medications. These approaches build on growing evidence that highlights the importance of team-based care delivery in ensuring that care practices are patient-centered, safer, timelier, and more effective. Providing the aging adult population with high-level care is crucial in building a just and equal society where all vulnerable categories of people are protected, and their needs are recognized." Michael Pessman is a gerontologist. He shares his story and discusses his KevinMD article, "The forgotten crisis: a shortage of geriatric doctors in the U.S." This episode is sponsored by the American College of Lifestyle Medicine (ACLM). Chronic disease is a global emergency. If you're interested in evidence-based lifestyle change to address the root causes of chronic disease and restore health, rather than the less effective approach of merely managing symptoms—it's time you heard about the American College of Lifestyle Medicine (ACLM). Experience ACLM's annual lifestyle medicine conference, #LM2022, while you earn CME/CE and connect with leading lifestyle medicine experts. Become an ACLM member before the conference and save up to 22 percent off registration. Go to lifestylemedicine.org/membership to learn more. Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"It makes sense that the body's reaction to the onslaught of perceived threats would have a detrimental effect on physical and mental well-being. Perceived threats trigger the exact same physiological response as actual threats, activating a fight, flight or freeze reaction. It's the constant stimulating of these stress responses that can lock some people (and others, not) in a chronic state of stress, not the actual events that people experience. We all react differently—some more intensely than others. Once you begin the process of regulating your nervous system, you'll notice a gradual change in your physical and emotional well-being. You'll feel increasingly safe, spacious, and resilient. You will have more capacity to metabolize stress, and to give and receive love—all without the constant presence of a false threat response. It may sound too good to be true, but time and again, I've seen people's lives completely change when they learn to do this work." Rebecca A. Ward is a marriage and family therapist and author of The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear. She shares her story and discusses her KevinMD article, "The body is the gateway to the Original Blueprint." This episode is sponsored by the American College of Lifestyle Medicine (ACLM). Chronic disease is a global emergency. If you're interested in evidence-based lifestyle change to address the root causes of chronic disease and restore health, rather than the less effective approach of merely managing symptoms—it's time you heard about the American College of Lifestyle Medicine (ACLM). Experience ACLM's annual lifestyle medicine conference, #LM2022, while you earn CME/CE and connect with leading lifestyle medicine experts. Become an ACLM member before the conference and save up to 22 percent off registration. Go to lifestylemedicine.org/membership to learn more. Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Certificate of need (CON) laws purport to lower health care costs, increase patient access and ensure quality by managing the distribution of private resources, but none of these gains has materialized. A joint report from two federal agencies—the Federal Trade Commission and the Antitrust Division of the Justice Department—finds no evidence that CON laws achieve any public benefit. A supermajority of studies agrees. More importantly, decades of real-world experience show that CON laws do not work as advertised. Recognizing the policy error, Congress reversed itself in 1986 and repealed CON mandates it had imposed just 12 years earlier." Jaimie Cavanaugh is an attorney. She shares her story and discusses the KevinMD article, "As cancer patients wait, states play favorites." This episode is sponsored by the American College of Lifestyle Medicine (ACLM). Chronic disease is a global emergency. If you're interested in evidence-based lifestyle change to address the root causes of chronic disease and restore health, rather than the less effective approach of merely managing symptoms—it's time you heard about the American College of Lifestyle Medicine (ACLM). Experience ACLM's annual lifestyle medicine conference, #LM2022, while you earn CME/CE and connect with leading lifestyle medicine experts. Become an ACLM member before the conference and save up to 22 percent off registration. Go to lifestylemedicine.org/membership to learn more. Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"My take on the Task Force statement is that clinical judgment should rule as to whether or not screening is indicated for glaucoma. Family history, race, diabetes, and other risk factors should be considered for such screening, especially in the face of potential asymptomatic damage. How often have doctors said, 'If you had only come in sooner …' To the Task Force, I pose the following question: If your mother, father, brother, sister, or child had known risk factors for glaucoma, wouldn't you want your loved one evaluated before signs and symptoms develop?" Paul Pender is an ophthalmologist and can be reached at his self-titled site, Dr. Paul Pender. He is the author of Rebuilding Trust in Healthcare: A Doctor's Prescription for a Post-Pandemic America. He shares his story and discusses his KevinMD article, "Open-angle glaucoma: To screen or not to screen?" This episode is sponsored by the American College of Lifestyle Medicine (ACLM). Chronic disease is a global emergency. If you're interested in evidence-based lifestyle change to address the root causes of chronic disease and restore health, rather than the less effective approach of merely managing symptoms—it's time you heard about the American College of Lifestyle Medicine (ACLM). Experience ACLM's annual lifestyle medicine conference, #LM2022, while you earn CME/CE and connect with leading lifestyle medicine experts. Become an ACLM member before the conference and save up to 22 percent off registration. Go to lifestylemedicine.org/membership to learn more. Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"In my medical training, we were taught five ways to treat pain: lifestyle modifications, physical therapy, medications, injections, and surgery. Lifestyle modifications are positive changes in diet, exercise, sleep, and stress levels. This is the first-line treatment for painful inflammation. Yet we tend to overlook this option in favor of tools that produce quicker results. Passive treatments (medications, injections, some surgeries) can relieve acute pain or nerve damage but do not always provide lasting relief for ongoing or recurring pain. And even these passive treatments work better when coupled with lifestyle changes. To decrease chronic pain, we must consider what we consume. Better fuel reduces inflammation, improves function, and restores balance." Saloni Sharma is a pain management and rehabilitation medicine physician and author of The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication. She shares her story and discusses her KevinMD article, "Current pain treatments and their deficiencies." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Very few are talking about workplace bullying, yet many are benefitting from it. It acts contrary to the principles of care at the heart of medicine — and we need to do something about it. How many physicians have wanted to leave medicine because they were subject to horizontal violence or bullying in the workplace? Who has felt undermined, belittled or humiliated when showing up to work on a daily or weekly basis? Are there those of you who have been used for skills yet have never been acknowledged for your contributions or work? Have you had someone in a position of power act as a gatekeeper in your career path? How many have been subject to some kind of mental, emotional, physical or sexual harassment? In a profession with the core principle to heal, it is sad, disappointing and sparks anger to know of and experience workplace bullying. It has grown like a festered fungus in health systems already under pressure from decades of under-resourcing and underfunding. This has worsened with the COVID-19 pandemic." Maria Peach is a general practitioner in Rarotonga, the South Pacific. She shares her story and discusses her KevinMD article, "Let's talk about bullying in medicine." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Change is overdue. Physicians who need help for mental health issues or substance use disorders need to get it in a manner that is free of financial and other conflicts of interest. They need to be able to go to academic centers and/or the best clinicians possible and get unbiased opinions and advice. Boards of medicine need to stop giving PHPs carte blanche to dictate what physicians need if there is suspicion of a substance use disorder. Every physician in the U.S.—and, in fact, every patient—ought to join in calling for fairness and transparency in PHP recommendations. Until there is a groundswell of opposition against standard practices, physicians will continue to get extorted, and they and their patients will continue to suffer." J. Wesley Boyd is a psychiatrist. He shares his story and discusses his KevinMD article, "The extortion of physicians: If doctors don't pay up they don't work." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"We are in an epidemic of gaslighting in medicine. The best definition I heard of gaslighting is transferring your authority on yourself from you to someone else. We give up our authority on ourselves to everyone else but ourselves. We leave our feelings of work ethic to our current culture: we are lazy if we don't step in line and do everything asked of us. We are told we aren't worth our salaries as physicians are replaced with less expensive nurse practitioners and physician assistants. We are told our education is not important as the public ignores our expertise, and the judicial and legislative system tells us they know better for our patients. And it is somehow our fault, or at least we are left to deal with it. Show up and work hard to pay outrageous student loans gathered in pursuit of the cause. I don't know the right answer for all of this. But I do know where we need to start." Amy Vertrees is a general surgeon and founder, BOSS Business of Surgery Series. She shares her story and discusses her KevinMD article, "A call to stop overworking." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"I never thought social media hacking would offer such important reminders and lessons, but here we are. By the way, I am the first to admit that it's easy to gloss over phrases and lessons because you've heard them a million times before, and we think we know. But in reality, we merely understand, but do not know. Because if we really knew, then there wouldn't be the need for the lessons to appear. So while I would never have wished for this to happen, I am grateful to learn and for this opportunity to 'know.' Have you experienced hacking before? How did you respond? What did you learn from it?" Cindy Tsai is an internal medicine physician and can be reached on Twitter @cindytsaimd. She shares her story and discusses her KevinMD article, "What I learned after being hacked on social media." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"My wife is a urogynecologist lucky enough to get through her seven years of residency plus fellowship with "only" $124,000 of student debt. When we discussed how we were going to get rid of this debt, she had always assumed that it was going to take a couple decades to pay off. With our combined income, we certainly could've lived like paupers and extinguished her loans rapidly. However, I knew a strategy that involved extreme deprivation after her long years of training could grow old and not be successful. Instead, we targeted a repayment period of fewer than five years instead of 10 years or more. We focused on cutting our spending in three key areas that I typically see trip up physicians more than any others." Travis Hornsby is a chartered financial analyst. He shares his story and discusses his KevinMD article, "3 ways to cut years off your medical school loan repayment period." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"For many health care professionals, the stresses of their roles routinely take a heavy toll on their mental and physical well-being. It did for me. The pandemic and the unprecedented loss of life were more overwhelming than any of us could have imagined, and for some, it simply pushed them over the edge. But, even before the pandemic, our peers have been suffering from depression, anxiety, and exhaustion and needed resources to help them better cope and manage their well-being. For me, I learned the path to a healthier, more balanced, and purposeful life. I took up ultra-running, which has helped me enormously. I also developed strategies and tactics that I can rely on to keep me on an even keel, even when things get extra challenging. My journey is what inspired me to write a book and share what I have learned with others. The resources which will now be made available as a result of the Dr. Lorna Breen Health Care Provider Protection Act are vital to supporting more health care professionals. Many medical associations are applauding the new legislation. We as medical professionals should not hesitate to avail ourselves of any and all resources designed to help us improve our mental and physical well-being so we can continue to help and heal others." Anthony Avellino is a pediatric neurosurgeon and the author of Finding Purpose: A Neurosurgeon's Journey of Hope and Healing. He shares his story and discusses his KevinMD article, "New legislation addresses health care professionals' mental health needs." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Teaching medical students entrepreneurial and business skills is invaluable as the need for leadership in medicine grows in every single sector. Many physicians already engage in managerial and entrepreneurial-like practices without labeling these skills. By formalizing these skills into medical education, physicians will be able to take their ambitions and ideas about how to best run existing health care institutions and translate them into innovations for the future of the field." Sofia Yunez is a medical student. She shares her story and discusses her KevinMD article, "To be effective leaders, physicians need to be trained as entrepreneurs and encouraged to innovate." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Stigma surrounding mental illness often prevents patients from seeking the mental health care they need, delaying care and prolonging suffering. Fear, embarrassment, and impaired quality of life are a reality for many patients suffering from skin disorders like severe cases of psoriasis, hair loss, or acne. In these cases, assistance from a dermatologist who bridges both specialties might be better accepted by patients and can help them find relief for their skin and mind more quickly. When it comes to helping the millions of Americans suffering from skin issues, whether a flare-up or the management of a chronic condition, exploring both the physical and emotional causes of disease is key to a successful treatment. Neglecting how our emotional lives affect the largest organ of the human body is a mistake, and thankfully, psychodermatological treatments are now available to complement conventional therapies." Katlein França is a dermatologist. She shares her story and discusses her KevinMD article, "Want your skin to look better? Then consider your mental health." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"We owe it to our patients to do better. Every time I picture the couple leaving the pharmacy unvaccinated, I am reminded that true health care requires accountability and a willingness to challenge the status quo. That means challenging a 'no' or 'that's too much work' rather than accepting it passively. If I could do it all over again, I would tell my 18-year-old past self that her voice is more powerful than she realizes. The same applies to any person in a similar situation who feels that their voice is not worth hearing. Our voices are our means to advocate for the patient. We must use them. It took me over a year to find my own voice, but I'm finally raising it now." Ananya Raghavan is an undergraduate student. She shares her story and discusses her KevinMD article, "Reflecting on my experience as a teenage health care worker during the COVID-19 pandemic." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Diabetes uniquely requires patients be experts in their own care and demands 24/7/365 vigilance. Close communication with a health care team eases the burden and improves outcomes. Glucose management revolves around numbers. Unfortunately, numbers are just noise unless translated into actions. Innovations, such as color for people with low numeracy, are essential for improving outcomes. Alarmingly, 80 million, fully one-fourth of our population, have low literacy and numeracy. People want to better care for themselves; they just need to be shown how. With a diabetes self-management tool in the palms of their hands, people can use colors to engage and more effectively care for their diabetes. Society also benefits if health care disparities lessen. When access to care is more equitable, people with diabetes should increasingly see those indicators move from red to green." Elizabeth Holt is an endocrinologist. She shares her story and discusses her KevinMD article, "If we better manage diabetes, can we better manage COVID?" Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"Lifestyle medicine is part of regular medicine but stands apart in that it is health care that directly benefits patients through the restoration of vitality and health, primarily by lifestyle interventions. And its healing capacity does not stop there. Because it unlocks the door to health and well-being, its effects reach well beyond patient care, to entire families, communities, and indeed to the lives of health care providers themselves. Changing the health care system within which physicians work will have positive ripple effects throughout all of health care. It will not only improve their wellness in the workplace — but also optimize patient care. And it will get us closer to the quintuple aim because a rising tide lifts all the boats." Iris Schrijver is a lifestyle medicine physician. She shares her story and discusses her KevinMD article, "Healthy patients and healthy physicians: Is it possible?" Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"The bottom line is that while you can't predict exactly which MMI prompt you'll be given, you can absolutely start preparing for the MMI. Become familiar with the format, practice your delivery, start reading about issues in health care, and start thinking about major points to discuss around these issues. While this won't take away your anxiety, it can absolutely help improve your confidence and performance–so that the next time you're faced with an 'angry' interviewer, you'll be prepared." Rajani Katta is a dermatologist and author of Conquer the Medical School Interview and The Successful Match. She shares her story and discusses her KevinMD article, "The MMI: 3 strategies to help you prepare." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"The tech giants of Silicon Valley – love them or hate them – have put incredible personal technology tools into homes and pockets of our patients and their caregivers. Now, we must activate those instruments for our own sustainability, and for our patients' benefit. If the neighborly primary care practice is going to survive, we must embrace a more comprehensive and connected health data usage program reassuring patients that we truly know them and are properly equipped to assess future risk. Because that daily frappuccino could be doing more harm than good – and that's data your doctor can use." Paul Helmuth is an internal medicine-pediatrics physician. He shares his story and discusses his KevinMD article, "The inevitable reboot of the primary care experience." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"I had also used arts and crafts previously in my own experience to help with healing. Including the previous year when I had a breast cancer recurrence did many crochet projects and took classes in mosaics making as I navigated from victim to survivor. However, following my catastrophic accident, I didn't know how to do these activities until I could again use my left arm. Which now I am a little thankful for, as I might not otherwise have been as open to trying drawing. As I go forward, I will be taking myself more seriously as an artist and looking to learn how my patients can access actively learning art as a tool to manage pain." Martha Sommers is a family physician. She shares her story and discusses her KevinMD article, "Art as a tool to manage pain." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"In their hearts, her daughters just wanted their mother to make the most of the time she had left. She never made it to the beach or hugged her grandchildren. From diagnosis to death, it was two short months. During those weeks, she waited for test results, went back and forth to the hospital to drain her lungs, and was on infusions for a useless Hail Mary treatment, all of which robbed her and her family of precious time to talk about what mattered most. She died in the hospital with her family around her, but everyone had a bad death." Althea Halchuck is a patient advocate and founder, Ending Well! Patient Advocacy. She focuses on end-of-life care and planning, aiming to help people have a "good death," and can be reached at the Final Exit Network and on LinkedIn. She shares her story and discusses her KevinMD article, "A bad death: the importance of truth-telling at end-of-life." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"It's time to flip the script on evaluations. How can we shine a light upon the strengths of the wonderful peers we are blessed to work with? How can we amplify their greatness, help them work in their own zone of genius? How can we recognize that we all have different, complementary strengths that overlap so that there are no weaknesses; there are just different approaches or different strengths to mobilize? When we are all working in our own zones of genius, that's where we create a culture of well-being." Wendy Schofer is a pediatrician. She shares her story and discusses her KevinMD article, "It's time to flip the script on peer evaluations." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"It is a time to ponder on those essential questions: What is your purpose in life, and how can you follow it? What talents can you share with the world, and what are you grateful for? When we deviate from this true calling, when we deviate from love, from creativity, our spiritual crisis occurs. Our body breaks down with negative thought patterns, pain and illness. Even though burnout is the end-stage symptom of chronic stress, it is, in essence, the deviation of our spiritual self. How do we reverse this? We begin to ask ourselves the essential spiritual questions. When we practice them during the time of introspection/quiet/meditation/prayer on asserting our truths of being loving, joyful and creative beings, the process begins and continues. Stress and creativity cannot co-exist. We cannot wait until our health crisis or until we hit rock bottom, deviating into greed, anger, shame or lust. That is not our nature. We must prioritize time to get back to our true selves and, as Gandhi said, "be the change" we want to see in this world: be love, be joy, be creation." Diana Londoño is a urologist and can be reached on Twitter @DianaLondonoMD. She shares her story and discusses her KevinMD article, "Burnout is a spiritual crisis." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"2022 is well underway, and we are still unclear about exactly where this virus is headed and what the lasting impact it will have had on all of us. We have self-driving cars, drones delivering food, and most of us spend our entire day on video calls, and the rest on social media. Who knows what innovations will emerge next year (or, to be cynical, the next pandemic). I am all for the conveniences offered to us by innovation and forward-thinking companies, but I hope we can come to an understanding that a 'one size fits all' approach to health care should be a non-starter. While it may work for some people in some situations, trying to make every aspect of health care as virtual as possible will likely lead to disillusionment, uncertainty, or indifference – not things anyone should experience when discussing their health care. And to put aside all technical or logistical concerns, some people just appreciate the importance of touch and connection. It is, as they say, what makes us human." Shruti Singal is an emergency physician and health care executive. She shares her story and discusses her KevinMD article, "Virtual care is convenient, but is it better for everyone?" Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"It's been over twenty years since clinical inertia was coined a term, and since that time, experts have debated on how to define it, and where and when it exists across the treatment paradigm. Every year, scores of information cross HCP's desks on clinical inertia, but when it comes to your patients, how do you determine whether your decisions to delay treatment intensification are clinical inertia or 'appropriate inaction?' And what about obesity? Individualizing treatment targets for patients with diabetes requires a comprehensive approach to minimize associated morbidity and mortality. Because most patients with T2DM are overweight or obese, effective glucose control and weight loss are needed to reduce cardiovascular risk factors and other complications of T2DM. However, misconceptions about the causes and mechanisms of obesity, and the false assumption that patients can manage their weight with simple behavioral modifications, contribute to ongoing clinical inertia in patients with diabetes." Visit the CME activity and Clinical Inertia Assessment Tool. Donna Ryan is professor emerita at Pennington Biomedical in Baton Rouge, LA. Robert Kushner is professor of medicine and medicine education at Northwestern University Feinberg School of Medicine, and director of the Center for Lifestyle Medicine in Chicago, IL. This episode is sponsored by the Academy for Continued Healthcare Learning, an independently owned and operated full-service medical education company that has been developing certified health care education for nearly twenty years. Visit the CME activity and Clinical Inertia Assessment Tool.

"When people think of eating disorders, the image is often of an emaciated, white teenage girl in the hospital hooked up to feeding tubes. In fact, eating disorders are varied in how they present in a person, and they certainly do not 'look' a certain way. Eating disorders occur in all cultures, ethnicities, age groups, genders, and socioeconomic groups. Eating disorders do not discriminate. So, no, eating disorders do not 'look' a certain way, and you cannot tell by looking at a person if they for sure have an eating disorder." Melissa Geraghty is a psychologist and can be reached on Twitter @mindfuldrg. She shares her story and discusses her KevinMD article, "3 eating disorder myths that health care professionals should debunk." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

"If we want to alleviate the fatigue and frustration women physicians are experiencing, we can always start by solving two old problems: (1) All doctors need fewer bureaucratic tasks forced upon them, and (2) women physicians must be able to work in environments free of harassment and discrimination. There's yet another solution that must come from outside the workplace. The spouses and partners of women physicians must confront any gender inequalities that may exist within their relationship. It would be impossible for anyone to work eight extra hours each week at home — on top of a busy work schedule — without experiencing greater exhaustion, cynicism, and feelings of detachment (a.k.a. burnout). We know from the data that occupational burnout harms personal relationships. If not addressed, it will continue to add stress to doctors' home lives. But physicians must also recognize that gender inequality at home strongly contributes to burnout in the workplace. It, too, must be addressed." Robert Pearl is a plastic surgeon and author of Uncaring: How the Culture of Medicine Kills Doctors and Patients. He can be reached on Twitter @RobertPearlMD. He shares his story and discusses his KevinMD article, "Gender inequality is making burnout worse." Did you enjoy today's episode? Rate and review the show so more audiences can find The Podcast by KevinMD. Subscribe on your favorite podcast app to get notified when a new episode comes out. Click here to earn 1.0 AMA PRA Category 1 CME for this episode. Also available in Category 1 CME bundles. Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info