PLAY PODCASTS
#122: Happiness...

#122: Happiness...

The Pocket with Chris Griffin

January 26, 202643m 23s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

I deep dived on happiness today. It was profound. We came up with some cool stuff. Enjoy.


Chapters:

00:00 Happiness tied to progression

02:50 The number 1 key to happiness

05:26 Does money bring you happiness?

09:00 Does isolation and solitude bring you happiness?

14:10 The problem with expectations

18:30 A profound lesson from Iman Gadzhi

21:00 An apology to my future wife

23:30 Mind blowing realization about happiness

31:00 Where does stress come from?

35:00 Can you access presence when you’re alone?  

37:50 What strips away your happiness?


Follow Chris on Instagram:

https://www.instagram.com/morechrisgriffin/


Work with Chris to build your podcast & personal brand:

https://thepodcastjungle.com/apply

Learn more about your ad choices. Visit megaphone.fm/adchoices