The Plodcast

Join Plodcast host Fergus and regulars Kevin Parr and Annabel Ross as well as editor Dan Kramer-Arden for a lighthearted look back at a year of recording nature – and take part in Kev's great Christmas quiz! Plus plenty more natural silliness to enjoy. Wild wishes from the Plodcast team and have a very merry Christmas. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're in a wintry valley following a boisterous stream high into the Welsh hills. After recent rain, the water boils and churns and the river's song is wild and free. Fighting against the current are huge salmon, leaping lightning fast through the rough waters to reach the calmer spawning grounds. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Come with us deep into the Welsh hills, to Gilfach Farm, a magical Radnorshire Wildlife Trust reserve in Powys. Here, in the tumbling River Marteg, salmon still leap waterfalls and rapids to reach their spawning grounds. Will plodcast host Fergus spot this incredible natural spectacle. With huge thanks to naturalist Megan Shersby and Radnorshire Wildlife Trust's head of conservation Sylvia Cojocaru for the wildlife insights and expertise. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a chilly evening and you are gathered with a crowd of others next to a large bonfire. The warmth it provides is a welcome break from the chilly air and the glow lights up the faces of joy around the neighbourhood park. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Jack Bateman, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the magic and myth of the Ring of Brodgar – an astonishing neolithic stone circle on Orkney in the company of local ranger Sandra Miller and the Plodcast's own Annabel Ross. Enjoy a blend of history, mystery and folklore… Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're on the wild and windy beach of Orkney’s South Ronaldsay. You listen to the cry of turnstones, plovers, sanderlings and redshanks, competing for the lead solo part, as they take flight from the water’s edge with the grey seals peacefully watching on. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Annabel Ross, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Plodcast host Fergus and wonderful storyteller Duane Fitzsimons as they following in the footsteps of St Patrick along the coastline of Co Down. As they search for St Patrick's Well and his final resting place, Duane recounts tales of local folklore, shipwrecks and chilling ghost stories. This is the final episode of 4 in 2023 exploring St Patrick's Way in Northern Ireland. For more about Duane and the magical Lecale Peninsula see www.lecalepeninsula.com/ A huge thanks to Tourism Northern Ireland for making these adventures possible. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

As the fluttering of pigeons' wings loosen the last beech nuts of the season, you stand under a gentle shower of nature’s crackles and pops, reminding us that autumn is in full flow. Majestic beech trees envelop you, offering up their fruits to passing wildlife. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Annabel Ross, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Enjoy a night walk in an ancient forest in Gloucestershire with the Plodcast team of Fergus, Hannah and Jack. What is it like walking in the pitch black – and what stories and wild encounters will they experience? To help them in their quest, they deploy night vision scopes… The night vision devices used by the team were: Bushnell Equinox X650 Nightfox Corsac Night Vision Binoculars Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where the Burn of Latheronwheel meets the North Sea, you sit silently on the ancient harbour wall soaking in autumn sun, The waves draw the pebbles back down into the the depths of the peaty water. Once home to fifty boats, where salmon was a regular catch, Latheronwheel is now a ghost of its past, with the voices of long gone fishermen whispering onto the shore. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Annabel Ross, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, the Plodcast tales are as ancient as can be. We’re in Dorset with Plodcast regular Annabel Ross hunting 500-million-year old fossils in the company of author and paelontologist Wolfgang Grulke, who has amassed an extraordinary collection of the strangest and rarest fossils on earth. Join them for a weird and wonderful adventure into prehistory. For more about Wolfgang Grulke, inclusing details on how to visit his collection, head to https://wolfganggrulke.com/author. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re in a little cottage deep in the Dorset countryside. The fire is lit. Steam swirls from a mug of tea. The curtains are drawn and we wait. Outside, there is a moment of calm as though the world is taking a deep breath. A storm is rolling in off the Atlantic, but before the wind comes the rain. Thudding into the brickwork and flicking off leaves and guttering. In the warm, we cosy up to listen. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Kevin Parr, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meet the new boss of Countryfile and learn about what he has planned for the UK’s most popular countryside TV show. Plodcast regular Annabel Ross takes Mark for a walk in a wonderful Mendip vale in north Somerset – listen on for some fascinating insight into rural passion and programme making. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're following a narrow mountain path through thickets of inpenetrable birch. It's been a long, hot, footsore day and so you are easily seduced by the sound of a tumbling stream. From a rocky cleft, ice-cold clear water pours. You stop to bathe your feet and splash your face. It is delicious. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s dusk in a valley somewhere in Dorset. Plodcast regular Kevin Parr has joined a local deer stalker to talk about why – and how – he culls these large mammals. Join the Plodcast team later in the studio to discuss some of the issues raised. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're resting on a field gate. Late summer warmth spills into the autumn. The sun slow to rise but blazing when it does. The overnight dew clings on in the shadows, while the long grass of the field margins rattle with the chirrup of grasshoppers. Flies and bees buzz. A nuthatch bubbles from the hedgerow. A last hurrah before the first frost. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Kevin Parr, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

In our latest quest seeking tales from the British landscape, musician Tiny Leaves takes Plodcast host Annabel Ross onto a mysterious hill in Shropshire known as the Long Mynd. Here, Tiny Leaves has discovered a way of recording the songs of trees and plants and incorporating them into his music. But what do the ‘voices’ of trees sound like? Listen on to find out – it’s pure magic. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re on a small, wooded hill in Herefordshire. Sullen clouds gather over the trees, which cloak the brooding ramparts of an ancient hillfort. It’s silent now, its people long gone, replaced by birds and badgers. A gentle rain falls, pattering through the canopy of hazel and oak. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Come with us to a mighty hillfort, all but forgotten on a wooded hill deep in the Herefordshire countryside – and discover tales of dark deeds long ago. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine, Eagle House, Bristol, BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s early autumn and the sunshine has brought bustle to a small harbour on the south coast. There is a light breeze and the air is soft. Families find fun with crab-lines, lowering baits between the fishing boats and dinghies. The sea a gentle swell beneath the sound of footsteps on the flagstones. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Kevin Parr, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wander through a Sussex woodland with Julia Donaldson for a joyous mix of story-telling, mushroom foraging and Gruffalo-reenactment! Relive Julia’s journey to becoming one of the world’s most famous children’s authors as well as hearing the tales behind the Gruffalo and other family favourites, You’ll hear about her new book – The Oak Tree, illustrated by Victoria Sandøy who also joins the Plodcast along with Julia’s mushroom-hunting husband Malcolm. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re in the garden in a small village in Picardy in Northern France. The early evening warmth teases sweet scent from the lavender bushes and myrtles while a single cicada plays its eternal silvery zither, drawing down the night. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Hannah Tribe. Image by Getty Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to a new season of Plodcasts, a new series of quests to explore overlooked corners of countryside where folklore and mystery create curious tales. And along the way, we’ll be encountering wonderful wildlife and fascinating human characters. In this first episode, Plodcast host Fergus and his son Owen wander out into a corner of the Bannau Brycheiniog lost to the ravages of the industrial revolution in search of lost standing stone. Here’s what they found. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

What weather! At times like this you forget it can rain so hard; the clouds overturned and emptied like water buckets on the ground before you. You find a step in the porch of the old farmhouse and make yourself comfortable. The rain continues to cascade. Puddles sparkle. Leaves spiral down, caught up in the storm. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Daniel Graham, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s the end of summer and the end of a season of Plodcasts. Join the Plodcast team of Fergus, Hannah and Jack in the studio for a look forward to what you can expect over the autumn and winter months – plus a fabulous listener email… and cake. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

A late summer stroll through the shingle and sand of the south coast. There is warm sunshine between the cloud and a busy beach with families making the most of the holidays. Splash and laughter, ice-cream and sun-screen. And the gentle wash of the sea. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Kevin Parr, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Walk in the company of Jack and Fergus and they tackle Macmillan's Mighty Hike, a half marathon through the Wye Valley. Joining thousands of others, the Plodcast pair explore beautiful scenery, endure ferocious heat and hear the inspiring tales of cancer survivors and affected families along the way. A beautiful, uplifting adventure to end season 16 of the Countryfile Magazine Plodcast For more information on Macmillan Cancer Support Mighty Hikes, visit https://mightyhikes.macmillan.org.uk/ Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’ve wandered into a fairy glen where pure clear water tumbles from pool to pool though mini-gorges of moss covered rocks. As your eyes adjust, you spot small trout swaying in the current, illuminated by soft sunlight that has been sieved by the tree canopy. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Talk a wander through a forest in the Ardennes region of north-east France with Plodcast host Fergus – and discover unfamiliar woodland sights and sounds in a land once torn apart by war. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your path down through the meadow’s edge is transformed in late summer as thistles, comfrey and Himalayan balsam swallow up the human-made track. You push gently through, avoiding thorns and clouds of hoverflies while goldfinch song trickles down from ash trees. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s as close to a fairy glen you’ll ever experience. Plodcast host Fergus sets off into Tollymore Forest in County Down with local guide Vikki Canavan to find strange tales and curious wildlife along a river brimming with magic. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your cool, shady walk through a riverside woodland is pierced briefly by a kingfisher's wheezed whistle. The water roars as you approach rapids, then subsides as you turn away deeper into the trees. A wren sings and a robin scolds the earthy smells that tell of autumn. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be transported to the tranquil shores of the Cromarty Firth on the east coast of Scotland. Here, thousands of waders and wildfowl gather as autumn approaches, providing a magical spectacle for human visitors. Join Plodcast regular Annabel Ross and birders Fiona and Graham Reid so see what might turn up in this wild estuary. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a sunny afternoon of exploring the rock pools you take a seat and listen to the waves crash gently against the rocky shorefront. Down the beach visitors enjoy a quiet lunch whilst enjoying the sea breeze. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Jack Bateman, presented by Brittany Collie. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Enter the wild worlds of Narnia and Game of Thrones as Plodcast host Fergus and local outdoorsman John Keating seek out the great Mourne Wall deep in the magical Mourne Mountains of Northern Ireland. What is this strange monument and why was it built? And why is this land associated with great fantasy epics? Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's early morning and as the sun breaks through the canopy of leaves and the wrens, blue tits, robins begin their cheerful chatter. A new day is coming to life and you're in the centre of it. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Jack Bateman, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Island poet Kenneth Steven reveals the wildlife marvels on his doorstep – the Isle of Seal in the Inner Hebrides – and introduces us to a range of avian characters. Plus, enjoy his wonderful poetry. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're paddleboarding on the River Wye, Leave all your worries on the riverbank and be lulled by the gentle, rhythmic swish of the paddle blade. The water swirls around you, shoals of fish shoot away from your bow, birds peep from the stooping alders. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Maria Hodson, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the second part of our exploration of the St Patrick's Way pilgrimage in Northern Ireland, Plodcast host Fergus Collins and guide Peter Rafferty walk south along the Newry Canal in Armagh. Abandoned in the mid 20th century, the canal is now a haven for wildlife – with whispers of history at every turn. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're in Beinn Eighe (Ben Ay) in the Scottish Highlands The mountains this morning are ill-manner; the trails rough, the gullies deep, the mist consuming. Winds elbow by like rushing commuters, and with them they bring rain. But such is the nature of summer in the Scottish Highlands that just as afternoon breaks the skies clear and a new day appears. Jubilant with the sparkling light, you pause by a high loch among even higher peaks to dry off and soak up the scene. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Daniel Graham, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’ve invited a former Plodcast guest to take the reins. Back in episode 199, I met James MacDonald Lockhart to hear the songs of skylarks in the Cotswolds. This week, we’re releasing him into his natural habitat – the wilds of Glenfeshie and surrounding Cairngorm mountain range – in a quest to meet one of Britain’s most unusual birds: the dotterel. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s night in a tent on the coast of Pembrokeshire. At some point during the dark hours, you stir. The rain is still falling, and there are layers to its sound. Great marbles of water fall from the beech tree above the tent; the wind throws buckets; then both become consumed by a deluge like no other, a shower so heavy that you could be in the raincloud itself. You’re grateful for your warm sleeping bag, and before you know it you’ve dropped once more into a deep, dreamless sleep. Recorded by Daniel Graham, presented by Hannah Tribe. Email the Plodcast team - and send your sound recordings of the countryside - to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re heading back to early spring in the Welsh hills. But for the second Plodcast in a row, we’re not on foot. Following last week’s paddleboarding on the river Wye, plodcast host Fergus takes to two wheels to explore the hills of his beloved Bannau Brecheiniog. Borrowing an electric bike, he follows an old railway line into the wild to see how far he can get on a single battery charge – and get home again. This is episode 13 of season 16: Get Active in Nature Thank you to Merida for supplying the Merida eBigNine model for this podcast. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Huddled between the urban brawn of Cardiff, Caerphilly and Newport is small woodland of spruce and birds and dank gullies. There is a stream in this woodland, the kind of you may not even notice, should your mind be elsewhere. Out of view beneath the path, it is the cool air welling up from its jostling waters that first alters you to it. You soon smell it, all earth and minerals, before finally reaching it with sight. Recorded by Daniel Graham, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re out on the water – a two-day paddleboarding adventure on the Wye the great river that flows through the borders of England and Wales. Maria Hodson is our host, and with an enthusiastic raft of fellow paddlers she meets the river’s wildlife and explores some of the darker issues facing this troubled waterway. This is episode 12 of season 16: Get Active in Nature Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a sunny evening in a wooded glade on quiet stretch of the Isle of Wight's northern shore. Just beyond the trees, the sea bustles. But here, jolly holiday makers, blackbirds, woodpeckers and even bees are celebrating the end of a fine day. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Jack Bateman, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Annabel Ross ventures forth to the tangled rainforest of Wistman’s Wood on Dartmoor to meet poet Elizabeth Jane Burnett.But their mission isn’t to celebrate the revered twisted oak trees or the famous song birds – nor even the ferns and flowers. It’s the mysterious, magical and mesmerising… mosses – especially wonderful when heard through the words and verse of Elizabeth-Jane. Her new book, 12 Words for Moss champions these unsung heroes of the plant world. This is episode 11 of season 16: Get Active in Nature Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

You spot a shelf of rock at the far end of the moon-shaped bay and make for it, the fine sand giving way to warm, angular, salt-rough ground. The scramble comes almost without thought, your bare feet gripping nimbly to the rock. You soon come to rest in a nook facing back to the shore. Kelp rolls in the mineral-blue waters at your toes; beyond that is the moon beach, your footprints already washed clean by the gently shelving waves. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Daniel Graham, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Plodcast host Annabel Ross is on a musical mission, discovering how nature and wild sounds can influence a modern composer – in this case, acclaimed musician Erland Cooper. Hailing from the Orkneys, Erland combines field recordings and environmental messages with electronica and classical motifs and we’ll be hearing some of his music later: Solan Goose and then Movement 5 from his new album Folded Landscapes. But first let’s go with Annabel to meet Erland to have a nature ramble at a studio just outside of bath –a studio belonging to that legendary music maker Peter Gabriel. This is episode 10 of season 16: Get Active in Nature Contact the Plodcast team and send your sound recordings of the countryside to: [email protected] read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a still summer's evening on a beach on the Isle of Wight. It’s still very warm and the heat seems to affect the sea itself. Wavelets sweep lazily onto the beach and then flop and sink into the shingle. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Jack Bateman, presented by Fergus Collins. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices