EP285 Why Your Affirmations Aren't Working: Sacred Strut with Erika Linn, Trauma Recovery Expert
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Show Notes
Wonder why your affirmations aren't working? Erika Linn, leader of the Sacred Strut Movement, is a self-esteem and embodiment coach specializing in trauma, recovery, and miracles. Her life's work, is the culmination of healing a 14 year eating disorder through a devoted walking practice, which birthed the Sacred Strut in 2012. She has overcome PTSD from rape trauma, addiction and codependency. She say’s ‘There is NO way I could NOT help others get free, and know what Is truly possible for them, having finally moved from victimhood, hopelessness and hell to a state of consistent and overwhelming peace, love, joy and freedom for myself.”
In this episode we explore:
- What is manifestation really
- Why affirmations aren’t enough
- Why doing your trauma work is important
- Why embodiment is important
- Trusting the Process
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