Invest in Your Health: The Key to a Better Life
Why health should be the #1 non-negotiable in your life
The Playbook With David Meltzer
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Show Notes
The biggest mistake I used to make was not prioritizing my health, I would put my family first, then my work, then my health.
One day I asked my wife, “what can I do for you?” and she told me that I needed to take care of myself so that I could take care of others. Now I spend A MINIMUM of an hour a day on my health, and I’ve applied that same philosophy to the people that are most important in my life.
Who are you giving a minimum amount of time to each day?