How Emotional Patterns Shape Your Life
In today’s episode, I talk with Fabien Auger about emotional patterns, burnout, and the small daily resets that helped him rebuild his life and inspire the creation of his wellness platform, Zulni.
The Playbook With David Meltzer
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Show Notes
In today’s episode, I sit down with Fabien Auger, a creative strategist, entrepreneur, author, and former boxer whose journey took him from New York nightlife to building Zulni, a reflective journaling app powered by AI and biofeedback. Fabien talks about misunderstanding himself for years, the emotional cost of numbing stress, and the turning point that pushed him toward sobriety and self-awareness. We walk through how his app helps people notice emotional patterns, reset before burnout, and connect physiological signals to real moments in their day. His story shows how small steps, honest reflection, and personal passion can rebuild a sense of clarity and direction.