From Self-Sabotage to Peak Performance with Coach Dar | Playbook
Today's episode features a deep dive with Coach Dar into the essence of mindset, covering intelligence, intuition, and inspiration. We explore the art of reframing and the value of focusing on life's positive aspects.
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Show Notes
Today's episode is from a conversation with Darleen Santore, aka Coach Dar, Best-Selling Author and World Renowned Mental Skills Coach. We highlight the three pivotal levels of occupational therapy and mindset: Intelligence, Intuition, and Inspiration. Coach Dar emphasizes the power of re-framing and the importance of pattern recognition in tapping into our intuition. We discuss the transformative impact of focusing on the positive over the negative circumstances in life and relationships, highlighting the beauty in embracing gratitude and the art of looking for what we truly desire.
You can learn more about Coach Dar’s work at www.coachdar.com