Colin O' Brady, World Record Breaking Explorer on Overcoming Your Limiting Beliefs
The Playbook With David Meltzer
September 7, 202222m 26s
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Show Notes
On this episode of #ThePlaybook, Colin O’Brady, Ten-time world record breaking explorer, speaker, and New York Times bestselling author, shares his insights on:
- [:53] - Why you should shift your mindset to see you toughest challenges as your greatest lessons
- [3:06] - How his new book The 12-Hour Walk helps people to overcome their limiting beliefs
- [6:35] - Why rating life moments from 1-10 helps people to get outside their comfort zone
- [12:19] - How adding one word to a sentence can instantly change your perspective
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