Show overview
The Planted Runner has been publishing since 2022, and across the 4 years since has built a catalogue of 228 episodes, alongside 1 trailer or bonus episode. That works out to roughly 110 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 18 min and 44 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Sports show.
The show is actively publishing — the most recent episode landed 2 days ago, with 43 episodes already out so far this year. Published by Claire Bartholic.
From the publisher
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.