Why Everyone Should Eat More Lentils But Nobody Wants To, 12 Rules for Gut Health
The Plant-Based Morning Show · Matt Frazier
March 23, 202350m 52s
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Show Notes
Thursday, March 23rd — In today's episode we talk about:
- Weather report: Starbucks olive-oil coffee beverages debut in some U.S. stores today, European Parliament decides not to change school lunch milk situation
- Why Americans Should Eat Lentils Every Day (Washington Post)
- Chew Slowly, Keep Moving, and Eat 30 Plants a Week: 12 Rules for Gut Health (The Guardian)
Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.