Plant-Based Protein is as Effective as Animal Products for Muscle Growth, and How to Speed Up Muscle Growth as You Age
The Plant-Based Morning Show · Matt Frazier
March 14, 202351m 42s
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Show Notes
Tuesday, March 14th — In today's episode we talk about:
- Weather report: Cultivated meat textbook, plant-based protein and muscle growth
- 5 Daily Habits to Speed Up Muscle Growth as You Age (Eat This, Not That)
Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.