Matt and Doug's Holiday Food Traditions, Study Finds Fruits and Veggies May Help Prevent Heart Disease, Runner's World's 30 Best Vegan Gifts for the Active Person in Your Life
The Plant-Based Morning Show · Matt Frazier
December 8, 202252m 10s
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Show Notes
Thursday, December 8th — In today's episode, we talk about:
- Matt and Doug's holiday cooking traditions
- Vegan snack market expected to nearly double by 2029 (Yahoo!)
- DASH diet may lower cardiovascular disease risk by 10% (Medical News Today)
- The 30 Best Vegan Gifts for the Active Person in Your Life (Runner's World)
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.