How Drinking Coffee Can Improve Your Napping, 5 Exercise Habits that Are Destroying Your Body
The Plant-Based Morning Show · Matt Frazier
March 8, 202358m 20s
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Show Notes
Wednesday, March 8th — In today's episode we talk about:
- Discord is ready! https://www.nomeatathlete.com/discord
- Weather report:
- Effect of a Single Plant-Based Meal Versus Animal-Based Meals on Satiety and Mood (Medical Xpress)
- How Drinking Coffee Can Make Your Naps More Effective (Best Life Online)
- 5 Exercise Habits that Are Destroying Your Body After 50 (Eat This Not That)
Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern!Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.