Season 5 · Episode 97
97 The Story Your Body Is Telling (Bonus Episode)
The Place We Find Ourselves · Adam Young and Jenny McGrath
August 19, 202130m 53s
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Show Notes
Your body tells a story. The sensations in your body reveal something about what you have experienced, what you hold, and what you carry. Most of us are either unaware of the sensations in our bodies, or we ignore them, or we war against them. An alternative is to pay attention to your body and to become curious about what your body may be telling you. Jenny McGrath joins me today to talk about her Embodied Story digital course. You can sign up here.