Season 5 · Episode 87
87 How To Engage Your Story In A Way That Brings Healing (Bonus Episode)
The Place We Find Ourselves · Adam Young and Cathy Loerzel
May 5, 202141m 47s
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Show Notes
Cathy Loerzel joins me to talk about how to engage your family of origin story in a way that brings healing to your brain. We examine three byproducts of trauma (fragmentation, dissociation, and isolation), the importance of naming the intentionality of those who harmed you, the role you played in your family, and the U Diagram of healing. Cathy and I will be co-teaching the Engaging Your Story Conference on Saturday, June 12. You can register here.