Season 4 · Episode 66
66 How Your Body Can Help Heal Your Trauma Part 2
The Place We Find Ourselves · Adam Young and Jenny McGrath
June 8, 202022m 0s
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Show Notes
This is part 2 of my interview with Jenny McGrath about the importance of paying attention to the sensations in our physical bodies when it comes to healing from trauma. Some of the ground we cover includes what can be done when you can't feel the sensations in your body. We also talk about doing body work to heal the trauma stored in your body. When it comes to healing, paying attention to your body and working with your body is extremely important.