Season 8 · Episode 149
149 Why Listening To Your Body Leads To Healing Part 2
December 25, 202330m 25s
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Show Notes
Today I focus on two important ways that your body tells you things. The first is through your affect. Whenever your affect becomes dysregulated, your body is letting you know valuable information about your present environment… and about your past story. Dysregulation makes implicit memory known. And the second way that your body communicates with you is through impulses. Your body has impulses… impulses that it would like you to take more seriously than you probably do.