Season 7 · Episode 137
137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer
The Place We Find Ourselves · Adam Young and Heather Stringer
April 17, 202350m 30s
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Show Notes
I am joined today by Heather Stringer, who has lots of experience creating rituals that heal. Heather begins by describing two rituals: one focused on recovering from sexual assault and the second focused on preparing for a double mastectomy surgery. Heather and I talk about why ritual is so unfamiliar to many of us, and the healing that occurs when we begin to move our bodies in particular ways, especially when others are present to bear witness to the ritual.