Season 6 · Episode 109
109 Anxiety: What It Is and How To Respond To It
March 14, 202235m 0s
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Show Notes
Anxiety can be so debilitating. But what exactly is it? Why do we feel anxious? And how can we address it? Anxiety is what you feel when you are avoiding important unfelt emotions. And your anxiety is almost always related to some particular part of your story.